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Aqua Attack Video (Aqua Kick Boxing)
Your workout will include: Warm-Up - gradually elevates heart rate with muscle conditioning and mild stretching; Upper Body Toning - extremely effective exercises specifically designed to strengthen each of the major muscle groups in the chest, back and arms. Uniquely beneficial in improving posture; Lower Body Base Moves - aerobic movements including leaps, lunges, kicks, and walking variations that elevate the heart rate, burn fat and tone the gluteals, thighs and abdominals; Impact Variations... 
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$19.95
iedance.com
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Top stores
iedance.com
$19.95
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AquaJogger Complete Water Workout DVD
AquaJogger Complete Water Workout DVD Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. High Energy - Easy to learn water workouts for deep and shallow water Featuring Juliana Larson, Aquatic Specialist and award winning instructor. 55 minute video featuring 60 different exercises Build muscle, increase aerobic conditioning, improve flexibility, and help control weight. You don't even have to know how to swim! Your training will include...
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$23.99
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Inyo Pool Products Inc
$23.99
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Power Aerobics: Aqua Fitness
Fitness expert Michaela Roberson hosts this yoga based exercise program, designed to offer an integrated approach to health, weight loss, and muscle tone, with an intense workout that takes place with the viewer submerged in water, providing ideal support for elder practitioners, or those with joint issues. ~ Cammila Albertson, Rovi
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$11.03
videocollection.com
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videocollection.com
$11.03
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Power Aerobics: Aqua Fitness DVD
Ease-In : Getting fit doesn’t have to feel like getting your teeth drilled. Most fitness programs fail because people try to do too much too soon or start with a program that’s just too hard. Mirabai Holland’s Moving Free® Ease-in System, disconnects the pain from the gain. She breaks it up into small digestible bites. Starting with as little as 5 minutes a day you can ease into the best shape of your life. The system consists of six separate exercise videos, ranging from 5 minutes to 30 minutes...
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$12.98
iedance.com
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Top stores
iedance.com
$12.98
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Aqua Combo Splash Video
Your workout will include: Warm-Up - gradually elevates heart rate with muscle conditioning and mild stretching; Upper Body Toning - extremely effective exercises specifically designed to strengthen each of the major muscle groups in the chest, back and arms. Uniquely beneficial in improving posture; Lower Body Base Moves - aerobic movements including leaps, lunges, kicks, and walking variations that elevate the heart rate, burn fat and tone the gluteals, thighs and abdominals; Impact Variations...
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$19.95
iedance.com
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Top stores
iedance.com
$19.95
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Complete Water Workout DVD
Increase your aerobic conditioning and re-energize your workout sessions with new training ideas and advanced workout techniques. 60 different exercises are demonstrated in this easy to learn high energy aqua workout. Can be conducted in deep or shallow water. Tone muscles, increase flexibility and control weight with this 55 minute video. Designed by Juliana Larson, Aquatic Specialist and award winning instructor.
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$19.95
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Top stores
Ithaca Sports
$19.95
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Power Aerobics: Aqua Fitness
Water gymnastics have been regarded an ideal sport for an elder generation - but this has dramatically changed. The mix of low-impact movements which are soft on the joints (due to the water's lift) works wonders. Overcoming the water's resistance helps build muscle tone in a playful way. This DVD features the most important basic exercises for a complete body workout. Also featured on this DVD: Aquarobics - the cardiovascularly demanding exercise.
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$10.99
dvdempire.com
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Top stores
dvdempire.com
$10.99
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Aqua Attack DVD
Learn the latest kicks, jabs, undercuts, and more effective self-defense moves redesigned to maximize water's built in resistance. Choreographed boxing and kick boxing moves are combined into effective, stamina building routines. Class also includes a slower, flexibility enhancing Tai Chi Cool Down. 56 mins. (2006) DVD-Region 1.
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$19.95
activevideos.com
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activevideos.com
$19.95
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KickBoxing Exercise Videos and DVD
You have two workouts to choose from or you can combine them. The first workout uses kicking drills and the second is comprised of combinations that are original and will keep you moving. When you put them together you'll be huffing and puffing but with a smile on your face. Lynn Hahn is an ACE certified fitness instructor and lifestyle and weight management consultant with over 35 years experience. In addition, she is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. Lynn operates...
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$19.99
iedance.com
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Top stores
iedance.com
$19.99
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Instructional Fitness Videos and DVDs & Aerobics Workout
Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a cardio sculpting program that will reshape your entire body. Compact and ultra efficient, you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate hot body workout.
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$19.99
iedance.com
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iedance.com
$19.99
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Stand Up Paddleboard Instructional Video by REAL (Surfing DVD) New
Five-time TELLY Award winner, REAL Video Productions, is proud to announce the newest addition to its world famous line of instructional DVDs &Standup Paddleboarding. This DVD will take viewers from their first sessions on the water through basic wave riding. The sport of Standup Paddleboarding is exploding worldwide! Men and women of all ages, from all backgrounds, living on or near every conceivable body of water are drawn to the sport for its ease of access, simple equipment, excellent core exercise...
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$30.00
liquiddreamssurf.com
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liquiddreamssurf.com
$30.00
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Aqua Attack Audio
Your workout will include: Warm-Up - gradually elevates heart rate with muscle conditioning and mild stretching; Upper Body Toning - extremely effective exercises specifically designed to strengthen each of the major muscle groups in the chest, back and arms. Uniquely beneficial in improving posture; Lower Body Base Moves - aerobic movements including leaps, lunges, kicks, and walking variations that elevate the heart rate, burn fat and tone the gluteals, thighs and abdominals; Impact Variations...
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$19.95
iedance.com
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Top stores
iedance.com
$19.95
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