58 results for "Anti Aging Workout: An instructional DVD video promoting the anti aging workout exercise routine" between $10.00 and $75.00

The point to anti aging exercise is to feel more alive in your body. While no exercise is going to make us younger, some movements will make us look and feel more youthful. Secondly, we need a program that delivers both fitness and healing benefits. Moving your body will keep you young at heart. Look and feel more youthful at all levels. Become more relaxed and comfortable with yourself. "The Anti Aging Method" may actually get you in the best shape of your life. Enjoy Carol Argo's graceful calm...

Why "3-in-1"? This DVD contains three segments; a tutorial component designed to show you the complete breakdown of the basic kettlebell moves, including close-ups and descriptions; next, the beginner workout starts off with a quick warm-up and then continues with a complete start-to-finish workout that puts together all the moves covered in the instructional segment; then Amy serves up an intermediate-level workout that combines several cardio exercises with the kettlebell moves, keeping your heart...

By Mark Coleman, part owner and coach of the Pep Club All-Stars and former cheerleader at Vanderbilt University and the University of Kentucky. Champcheer and Dance Mix Volume 1 contains 10 slamming, in-your-face jams with quick transitions that fit the fast-paced style of today's cheer and dance routines! Included are two versions of all 10 tracks - 20 total audio tracks! Tracks 1-10 are at 138 BPM (beats per minute). Tracks 11-20 are the same mixes as...

The Ultimate Guide to Sea Kayaking is a four-part video by World Champion Kayaker, Ken Whiting, and expert sea kayaker, Alex Matthews, which provides both new and experienced paddlers with the knowledge and skills necessary to safely and comfortably enjoy sea kayaking. Unique to the sea kayaking world, The Ultimate Guide To Sea Kayaking combines top-notch instruction with unmatched cinematography and adventure travel. Award-winning cameraman, Chris ...

Author Carole Shulman is a former elite competitive skater, a Master PSA instructor, a professional figure skating judge, current Director of the Professional Skaters Association, and the editor of The Professional Skater magazine. She provides the most comprehensive, up-to-date book available on skating covering proven techniques and training methods for skills performed at all levels and in all disciplines including singles, pairs, ice dancing, and synchronized team...

Getting started has always been the hard part. Leading fitness expert Mirabai Holland M.F.A. has spent her 30 year career developing her Moving Free® technique to solve that problem. Mirabai gives you an experience so pleasant it doesn’t feel like work. Her pleasant personality and her Moving Free® style of gentle coaching make this program a natural for people who haven’t been exercising regularly. Mirabai says Fabulous Forever® Easy Stretch Flexibility & Stress Reduction is one of the most important...

The Main Program is broken up into four sections. The first section explores the structural mechanics universal to all Tai Chi movements & styles. Section two loosens & lubricates all of the joints of the body. Section three integrates the structural mechanics into ten Tai Chi movements. The fourth section combines mind intent & inner body skill to maximize strength, energy, circulation & power. "Extras" on the DVD include a section on "Rooting", which is establishing an energetic connection to the...

Combine seven easy-to-follow bellydance moves into a high-energy cardio hip hop routine. Fuse Bellydance with hip hop to tone muscles and burn fat fast. Bellydance is one of the most ancient and evolved forms of dance in the world. It's a powerful way to lose weight because you burn calories and fat while massaging and stimulating your digestive system, which increases your metabolism. Rania, a certified aerobics instructor and multi-award winner dancer...

West Coast Cool: Dances and Pom Sidelines. With Rachel Paul, UCLA Dance Coach. Ready-to-learn follow along routines! This presentation begins with instruction and demonstration of several key formations as well as several easy to follow dance moves that are used throughout the presentation. Paul breaks down two totally choreographed, on the court (or on the turf), time-out dances, followed by four additional sideline pom routines. As a bonus, Paul shares...

Featuring the hit music of Benny Velarde, this volume takes you to the final level with the third DVD in this three volume beginner's Learn to Dance Salsa series. This is IT! The DVD that ties all of the previous products together, and takes you to the next level. This exciting and challenging video will help you graduate to an intermediate skill level in Salsa dance (and all partner dances). You'll Learn even more of the secrets of salsa dancing, with dozens...

Blue Crane Digital gives you the power to unleash your cameras potential. Each DVD offers you a solid understanding of your cameras features, and provides you with the tools you will need to capture the best images under all conditions. All topics are arranged in chapters, so you can move at your own pace, and return later to individual subjects. These DVDs are NTSC All Regions (Discs are uncoded and can be played Worldwide, however, must be played in NTSC-compatible unit) unless otherwise indicated...

In this release designed to help slow the effects of ageing while improving flexibility, balance, and strength, Dr. Lynn leads viewers in a series of simple exercises that can be practiced by anyone and everyone. ~ Jason Buchanan, Rovi

If you are looking for the best aqua exercise videos and music available, you've come to the right place. This professionally produced video aquatic workout includes both underwater and deck photography. These workouts can be performed in 3 1/2 - 4 1/2 feet of water. This is a 2 disc DVD set and the additional 2 companion CDs include vocal instructions along with great music. The two accompanying audio CDs are great to take with you to the pool after you've learned the exercises on the video. Each...

Research suggests that growing older doesn't mean you have to lose your strength and ability to do everyday tasks and the things you enjoy doing. But an inactive lifestyle does mean that you probably will lose some of your strength and ability, and that you will be at higher risk for diseases and disabilities. Fortunately, researchers have found that even many frail people can improve their health and independence by increasing their physical activity. Challenging exercises and physical activities...

Imagine learning Hula dancing with the magical island paradise as your background. Be enchanted by the melodic sounds of Hawaii and inspired by the voice of experience of "Taina". Now you can learn to do the Hula with these easy step-by-step lessons. Each basic step is taught with music, which conditions the dancer to feel the rhythm from the beginning. Each lesson progresses from simple movements to those of increased difficulty and speed. Each song is taught by a phrase...

Your hips are your weapons - learn to use them! Here is the next fitness challenge in the exciting Goddess Workout series. This advanced-level bellydance fitness workout cultivates physical and spiritual strength. In this program, Dolphina shows you how to access, energize and isolate underdeveloped hip muscles as you learn to embrace your "new" inner and outer power. Let Dolphina help you build strength and self-confidence as you discover the Warrior Goddess within...

Camcorder Exterior. Lens. Side Switches. Beneath the LCD Panel. Camcorder Tour. Menu Overview. Screen File Menu. Switch Modes Menu. Auto Switch. Record Menu. Timecode Menu Functions. Display Setup. Card Function Menu. User File Menu. Other Functions Menu. Playback Menu Operation. and more...

A Naturopathic Doctor with a Ph. D and author of "Twelve Secrets to Anti-Aging," Dr. Lynn has created a 40-minute program that will improve your posture, increase your range of motion and instill balance and strength in your bones, muscles and core. Wh