179 results for "Advanced Fitness" between $10.00 and $350.00

Vivian H. Heyward, PhD, is a Regents professor emerita at the University of New Mexico, where she has taught physical fitness assessment and exercise prescription courses for more than 25 years. Extensively published, Dr. Heyward is the author of three previous editions of Advanced Fitness Assessment & Exercise Prescription as well as Applied Body Composition Assessment. She also has written more than 60 articles in research and professional journals dealing with various aspects of physical fitness...

Unique in its scope, depth of content, organization, and approach to the subject matter, the sixth edition of Advanced Fitness Assessment and Exercise Prescription will assist exercise science students and practitioners in bridging the gap between research and practice. Built around physical fitness components, this text shows readers first how to assess each component and then how to design exercise programs based on that assessment. Advanced Fitness Assessment and Exercise Prescription synthesizes...

Who knew how simple Homeschooling could be? Tens of millions of parents like you have decided that the best way to prepare their children for life is by educating them at home instead of at a traditional private or public school. No matter the reason you are considering homeschooling for your children's education, Absolute Beginner's Guide to Homeschooling outlines all of the legal, social, educational and logistical considerations that are part of the decision. With helpful and easy-to-read advice...

By David KahnBook Details (Top) Format Paperback Pages 256 Publisher St. Martin's Griffin Publication Date September 2008 ISBN 9780312361648 (0312361645) Health & Fitness : Exercise GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGABased on the principles of enhancing natural instincts and using appropriate force for self-protection, anyone can master the moves of krav maga – the international self-defense and fitness sensation designed...

How to Maximize your Hand Strength and Coordination Truly an exciting new way to improve the ability of your hands that is both fun and rewarding! Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response-exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical...

The Complete In-Line Skater is the perfect skater's companion. Written by an experienced teacher, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety, and improving fitness.

DVD - FINGER FITNESS - THE ADVANCED FINGER FITNESS GUIDE with Greg Irwin A series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response - exercises you can do anywhere, any time. Execellent for boosting performance and strength in specialized applications, such as playing a musical instrument. Presents 15 exercise sections: warm ups, routine of four, bends, folds, taps, pushes, spins, splits, combinations, opposites, crossovers, shuffling, routine...

EF-13 9' Adjustable PVC Skip Rope with ABS Bearing Contoured Handles - Polyvinyl chloride (PVC) is the third most widely produced plastic and can be made softer and more flexible by the addition of plasticizers, the most widely used being phthalates. In this form, it is used in clothing and upholstery, and to make flexible hoses and tubing, flooring, to roofing membranes, and electrical cable insulation. Acrylonitrile butadiene styrene (ABS) handles with bearings add to the performance of your workout...

ABS Comfort Hand Grip - Acrylonitrile butadiene styrene (ABS) is a common thermoplastic used to make light, rigid, molded products such as piping (for example plastic pressure pipe systems), musical instruments (most notably recorders and plastic clarinets), golf club heads just to name a few. Spring Steel Rod on the inside core allows hand grip to provide a smooth and even tension while in use. 9’ Adjustable PVC Skip Rope with ABS Bearing Contoured Handles - Polyvinyl chloride (PVC) is the third...

Finally there is a home fitness guide that allows elite atheletes to incorporate at home exercises into their routine. Instead of weights, equipment or a gym membership this fitness guide will give you what you need to continue to your work out routine any time any where. This 18 page guide comes complete with a workout schedule and detailed pictures to guide you though your workout. The Elite At Home Fitness Guide is just $5.95.

This exercise set features almost the entire Valor Fitness lineup. This set is designed with comfort and smooth-action in mind for a great workout. Comfort hand grip Spring steel rod on the inside core allows smooth action Comfortable grip Skip rope Adjustable PVC skip rope with ABS bearing contoured handles Comfortable handles with bearings create smooth action Deluxe skip rope Pro leather cord Adjustable Wood handles with bearings for smooth rotation Figure-8 band Thermoplastic rubber Contoured...

Pilates Mini Ball Advanced Workout DVD from HealthyKin.com is Leslee Bender's sequel to the first Pilates video that expands on the exercises for advanced students. Features over 20 mat exercises using the mini ball. All exercises are modified for all levels of students. This program designed for group fitness, personal trainers, or home use. Intermediate/Advanced level.

Advanced elliptical cross-trainer with Advanced Workouts Console provides synchronized upper- and lower-body movement Whisper eStride technology provides remarkably quiet, fluid electronic stride adjustments from 18 to 24 inches Contact heart rate hand sensors; also includes Polar wireless HRM chest strap FlexPedal Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals 400-pound maximum user weight; 10-year warranty on resistance...

Incline. Time. Speed (mph / km / h). Heart Rate. Target heart Rate. Calories. Watts. METs. Animated Symbols. Display Type: LCD with blue background and white characters. Workout Profile Display: 9x24 segments. Workout Feedback Display: 16-Character message center. LCD Display Size: 4" x 6".

With Rocco Sorace - The ultimate mind and body workout! Get strong and get fit inside and out! Let this great value intermediate and advanced Fitness Pilates mat based workout help tone your abdominal muscles, strengthen back muscles and improve your posture.Fitness Pilates is a combination of Eastern and Western philosophies, drawing from diverse exercise styles delivering tremendous results to students who gain muscle while increasing flexibility. Fitness Pilates strengthens posture, improves self...