173 results for "Advanced Fitness" between $10.00 and $350.00

ISBN-10: 0736040161 ISBN-13: 9780736040167. Edition: 4.

Unique in its scope, depth of content, organization, and approach to the subject matter, the sixth edition of Advanced Fitness Assessment and Exercise Prescription will assist exercise science students and practitioners in bridging the gap between research and practice. Built around physical fitness components, this text shows readers first how to assess each component and then how to design exercise programs based on that assessment. Advanced Fitness Assessment and Exercise Prescription synthesizes...

A book to bridge the gap between research and practice, describing an approach to physical fitness testing and exercise prescription. Professionals and students are shown how to select physical fitness tests, conduct physiological assessments and design individual exercise programmes and prescriptions. The text integrates important principles and theories in exercise physiology, kinesiology, nutrition, psychology and measurement and then applies them to physical fitness testing and exercise programme...

Both students and practitioners will benefit from the multidisciplinary approach used in this book. It synthesizes concepts, principles, and theories based on research in exercise physiology, kinesiology, measurement, psychology, and nutrition to provide a direct and clear-cut approach to physical fitness assessment and exercise prescription. Advanced Fitness Assessment and Exercise Prescription, Fifth Edition, includes pedagogical tools such as key questions at the beginning of each chapter, key...

How to Maximize your Hand Strength and Coordination Truly an exciting new way to improve the ability of your hands that is both fun and rewarding! Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response-exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical...

This Firming & Toning Exercise video / DVD is for women and those who want to replace the gym and exercise at home. If you’ve been putting off getting into shape, this Firming & Toning Exercise DVD / video is just what you need to get started. It’s easy to do even if you’re a beginner. And you never have to leave the comfort of your own home because this Firming & Toning Exercise DVD / video comes with everything you need. This Firming & Toning Exercise video replaces the entire GYM...

The presentation package for Advanced Fitness Assessment and Exercise Prescription, Sixth Edition, includes a comprehensive series of PowerPoint slides for each chapter. Learning objective slides present the major topics covered in each chapter, and text slides list key points. Select figures, photos, and tables represent the outstanding graphics found in the text and help to illustrate key concepts. The presentation package includes nearly 500 slides that can be used directly within PowerPoint...

Vivian H. Heyward, PhD, is a Regents professor emerita at the University of New Mexico, where she has taught physical fitness assessment and exercise prescription courses for more than 25 years. Extensively published, Dr. Heyward is the author of three previous editions of Advanced Fitness Assessment & Exercise Prescription as well as Applied Body Composition Assessment. She also has written more than 60 articles in research and professional journals dealing with various aspects of physical fitness...

EF-13 9' Adjustable PVC Skip Rope with ABS Bearing Contoured Handles - Polyvinyl chloride (PVC) is the third most widely produced plastic and can be made softer and more flexible by the addition of plasticizers, the most widely used being phthalates. In this form, it is used in clothing and upholstery, and to make flexible hoses and tubing, flooring, to roofing membranes, and electrical cable insulation. Acrylonitrile butadiene styrene (ABS) handles with bearings add to the performance of your workout...

ABS Comfort Hand Grip - Acrylonitrile butadiene styrene (ABS) is a common thermoplastic used to make light, rigid, molded products such as piping (for example plastic pressure pipe systems), musical instruments (most notably recorders and plastic clarinets), golf club heads just to name a few. Spring Steel Rod on the inside core allows hand grip to provide a smooth and even tension while in use. 9’ Adjustable PVC Skip Rope with ABS Bearing Contoured Handles - Polyvinyl chloride (PVC) is the third...

The Vew-Do Balance Boards Indy balance board has an hourglass shaped concave maple deck with a shovel end nose and tail, injection molded sub-deck and a one piece solid hardwood tapered rock. If you yearn for speed, big air and maximum maneuverability, this is your board! The Indy is a fast and challenging board that will train you for rapid turn initiation. Learn to carve on the model most popular with our pro riders. Purchase of board includes rock of the same name. Benefits: Total portability...

Lenny Magill is recognized as a world class self-defense instructor with special expertise on handheld firearms and hand-to-hand confrontations. His video programs are used by the FBI, CIA, DEA, DOE, Special Forces, and thousands of law enforcement organizations worldwide. "I guarantee you'll be tougher, stronger and have a better understanding of how your body grows muscle. My program covers it all...from how to throw a punch to how to take a man down in ...

Advanced elliptical cross-trainer with Advanced Workouts Console provides synchronized upper- and lower-body movement Whisper eStride technology provides remarkably quiet, fluid electronic stride adjustments from 18 to 24 inches Contact heart rate hand sensors; also includes Polar wireless HRM chest strap FlexPedal Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals 400-pound maximum user weight; 10-year warranty on resistance...

Release Date: 2005-05-01, Rating: NR (Not Rated)

Release Date: 2005-09-04, Rating: G (General Audience)

Release Date: 2006-03-14, Rating: NR (Not Rated)