252 results for "Abs Workout DVD" between $5.00 and $50.00

Release Date: 2008-01-11, Rating: G (General Audience)

Want to build amazing abs - fast? Turn fat into lean, hard muscle? Boost your sex life? And turbo-charge your fitness? Want to be free from hunger, pain and stress? Guarantee your success with The Abs Diet Workout DVD your ultimate guide to better fitness, nutrition, and good health. Look and feel great for life with the exclusive workout program, based on the New York Times bestselling book, The Abs Diet. Designed for all fitness levels, The Abs Diet Workout DVD offers the simplest, most effective...

The stomach is the most difficult body part to transform. It's the favorite place for fat storage: When you gain weight, it's the first place to show it, and when you lose weight, it's the last place to show it. What can you do about it? We now know that the fastest way to get your ideal stomach is to do Abs six days a week, but not with the same exact routine. It's the secret of how I got my abs to look the way they do now. Why? By doing a different routine, you trick your stomach muscles into working...

Release Date: 2007-04-25

Strength-training to build calorie torching lean muscles. A cardio interval workout to burn calories. Two ab routines designed to hit all 5 regions of your abdominal muscles. Pilates to lengthen and tone. Yoga to increase flexibility and relaxation. The DVD also includes The Abs Diet Eating Plan and a 30-Day trial to absdietonline.com. Recommended Equipment: 3 lb - 5 lb hand weights and mat. Brand: Gaiam. Model: 05-52705. DVD Running Time: 55 min. Condition: NEW.

Release Date: 2008-03-10

Give us just 10 minutes 5 times a week and you will be on your way to a perfect shape faster than you ever thought possible! Our 10-minute body sculpting workouts deliver a streamlined series of exercises designed to flatten and firm your abs, give a toned, sleek look to your butt and thighs, and make you feel more confident and stress-free. These programs are easy to fit in your busy schedule and offer a perfect headstart for working toward your slim-down goals. It is easier to achieve your your...

Aimed at fitness enthusiasts of all levels, this collection of workouts focus on building and strengthening abdominal muscles. Included here is a section on how to get a flat and trim stomach before a wedding day.

Gaiam's Pilates Abs Workout DVD is a vigorous workout for those who want firmer abs as quickly as possible! The strong and lean Pilates body starts with core muscles. The Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates instructor Ana Caban guides a sequence of highly efficient and challenging exercises, focusing on form and precise movement. A modified version is also demonstrated for those with limited flexibility and strength. 30 minutes.

Body Revival: This calorie-blasting cardio workout lifts your spirit, slims your body, and leaves you feeling energized all day long. (34 minutes). Core Revelation: Lose those love handles and define your abs while slimming and trimming your thighs and backside. (21 minutes). Stretch in the Spirit: Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (12 minutes). Power & Praise: An interval-training workout with Donna's specially designed resistance bands to...

Total Running Time:30 minutes. Props Recommended: Pilates mat. Model: 121-1498. ISBN: 1-592503-12-8. Condition: Brand New.

Strong sleek sexy abs! Buns of Steel Instructor Leisa Hart guides you through a series of innovative abdominal toning exercises. Leisa will show you how to work every muscle that wraps around your middle for strong, sleek, sexy abs and a trim waistline

Ab Flyer Unit with Counter. Guide to the Ab FlyerT System Book includes:Ab FlyerT Exercise Plan Take Off the Pounds Mix & Match Meal Plan. Owner's Manual and Training Guide. Take Off the Pounds Cardio DVD. Crafted from heavy-duty steel, this frame supports up to 300 lbs. Includes digital counter and timer. Comfortable arm and seat cushions. Tension controls easily change the intensity of workout. The Ab Flyer easily folds down and stores away anywhere. Dimensions: 34 x 33 x 48 inches.

Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to "shock" your entire core/abdominal region with the following various workout programs: Yoga-Based Abs, Pilates-Based Abs, Stability Ball Abs, Medicine Ball Abs, Plate and Weight Based Abs, and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You'll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for...

VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY WORKOUT, AND VERTICAL FAT-ZAPPING WORKOUT. From #1 New York Times Best-Selling author Joyce Vedral comes this incredible 3-workout DVD featuring new workouts that contain many exercises and - the best part - you don't lie down for any of it - it's all vertical. Get rock hard abs, jolt your body into faster progress with the slow-moving workout, and then melt your body fat with the faster-paced Fat Zapping Total Body Workout. All this without ever lying...

gilad gilad - abs workout (dvd) 790451135238

Joyce Vedral: Vertical Abs & Fat Zapping Workout Three Workouts on One DVD

pilates abs workout pilates abs workout (dvd) 029956104303