74 results for "ABC Workout Vol. 1 - DVD" between $5.00 and $50.00

Product Description Amazing Ball Choreography (ABC) Workout I is an energetic stability ball routine that incorporates both cardio and core training. ABC Workout II continues the moves, keeping the heart rate up for even better results. Patrick Goudeau. Workout I: 2003, 45 min. Workout II: 2004, 50 min.

Workout with trainer Bob Harper and contestants from Seasons 1 & 2! Get customized workouts with 6 routines to choose from, plus inspirational messages from the cast. The DVD Features 6 Routines: - Warm-Up - Follow cast members one by one through a series of essential warm-up exercises as you prepare your muscles to work out. - Low-Intensity Cardio - Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina....

House, Meringue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a multitude of inspirational dance genres and folding them into traditional high/low combinations, this workout is sure to leave you breathless, but smiling, and amazed at your own level of dance-ability! But, the dancing doesn't stop there...wind it up and...

++++ This 2 ½ hr. DVD contains a complete visual dictionary and class for the beginner ballet student. It is an invaluable training tool for the student just beginning ballet and reference guide that can be used for years to come. It includes the definitions of terminology, basic technique, movements and steps the beginner student will need to know. With detailed visual instruction on how to execute all of the movements, positions and steps. The class is performed at 2 levelsfor beginner and advanced...

Certified fitness instructor Gilad hosts the at-home exercise program Gilad: Total Body Sculpt Workout, Vol.1. This release includes three episodes of Gilad's Total Body Sculpt cable television series, each with its own 23-minute target workout. Each episode commences with a warm up, then segues into circuit training with light-medium hand weight exercises that help the participant sculpt target areas. The first episode emphasizes total body exercises then an abdominal routine; the second included...

This is the best Bhangra DVD I''ve seen! Sat Pavan''s DVD is a unique expression of her talent in this beautiful cultural dance. I am impressed with her teachings'' authenticity, the traditional music, setting and movements and the energy and joy in her dancing. It provides great exercise for the body and stimulation for the mind. I highly recommend buying this treasure.

Ease-In : Getting fit doesn’t have to feel like getting your teeth drilled. Most fitness programs fail because people try to do too much too soon or start with a program that’s just too hard. Mirabai Holland’s Moving Free® Ease-in System, disconnects the pain from the gain. She breaks it up into small digestible bites. Starting with as little as 5 minutes a day you can ease into the best shape of your life. The system consists of six separate exercise videos, ranging from 5 minutes to 30 minutes...

In this release designed to help viewers make the transformation from Biggest Loser to fittest winner, a variety of contestants from the titular NBC series joins host Bob Harper as he leads a series of six workouts and offers healthful advice on staying in shape and eating right. ~ Jason Buchanan, Rovi

Little Kicks Fitness Workout for Kids, Vol. 1: 100% Pure Fun

Description: In volume 1 of this series; Frank Shamrock reveals a unique approach to fitness; which can be utilized by virtually anyone. Because of his busy schedule and the need to improve his fitness and; at the same time; his fighting skills; Frank developed an amazing home workout routine; which incorporates both. Wheather your goal is to become an awsome fighter or just to get into awsome shape; in just 45 minutes a day; three times a week; you can lose weight; build muscle; and improve your...

786936800401 This item is pre-owned - acceptable condition - may include notes, markings, underlining, highlighting, bent corners, scuffed edges, creased pages, shelf wear, and ... DVD may show minor scratches/fingerprints that do not affect playback. Please allow 4 - 14 business days for Standard shipping, within the US. Thank you for supporting our small, family-owned business! Read more Show Less

Students are offered lessons on the alphabet, pronunciation and other basic building blocks in this first installment of Standard Deviants School: French. From the makers of the renowned award-winning Standard Deviants line, each entry in the Standard Deviants School series comes from Cerebellum and is specially designed for classroom use by teachers. ~ Matthew Tobey, Rovi

The first Indian-dance-inspired fitness video, the MASALA BHANGRA WORKOUT™ VOLUME I...Funky Style, is a 36-minute high-energy workout, led by Sarina Jain, utilizing moves from traditional Indian folk dances.

Twenty Six cuddly ABC Monsters live within the walls of Capital Castle. Each monster represents a letter of the alphabet, but should any of the monsters go missing for longer than a day, all the letters will be wiped clean from every book in Capital Town, so it’s very important to make sure that all the ABC Monsters are safely back in Alphabet Gardens before the sun goes down. However, this isn’t as easy as it sounds. The ABC Monsters are wonderfully curious and happy creatures and often wander off...

RIDES: Volume 1-The Rockies FORMAT: DVD RIDES ~ VOLUME 1: THE ROCKIES is the first in a series of indoor cycling workout videos that improve fundamental cycling techniques, increase overall riding strength, and significantly enhance the indoor training experience. RIDES breaks away from the traditional indoor cycling workouts currently on the market by taking its audience on a 1-hour training ride in the beautiful Rocky Mountains of Colorado with some of the best riders in the world. The workout...

Rocki's Prenatal Yoga series will make your body and your baby happy with this dynamic yoga workout. Volume 1: Introduction will help you take control of your body during pregnancy, learn to relax, strengthen and stretch in order to help you feel more comfortable as your baby grows. Listen to your body and get a comprehensive workout using a variety of warm-up, standing, and seated poses. Focus is placed on relaxation, meditation and breathing techniques designed to keep you feeling fit throughout...

Shed unwanted pounds and lose inches. Flatten your abs and tone muscles. Improve your overall strength, mobility and body image. Have fun and feel rejuvenated. Bonus workout - try the next level. Preview other titles. Running time: 31 Exercises - Workout time - 45 minutes split between low impact cardio and sculpting, total running time with bonus material - 100 minutes. Media: DVD.

The Beatles was an American animated television series featuring the fanciful and musical misadventures of the extraordinarily popular British rock band of the same name. It ran from 1965 to 1969 on ABC in the USA. Each episode has a name of a Beatles song, so the history is based on its lyrics and it is also played sometime in the episode.   The series consisted of short animated stories that essentially were intended to set up the visual illustration of Beatles songs that are played in their entirety...