Crunch-Fat Burning Pilates

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You ll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your core. Then...

This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics. ~ Mark Deming, All Movie Guide.

Dance is an up and coming trend in fitness! Consumers can have fun while they burn fat and get their calorie-burning groove on. This workout offers something for everyone without being difficult or too advanced. Time flies by with three different dance party segments: Salsa, Funk and Retro, for an easy-to-follow, effective cardio workout. . .

About this item: Rated: NR Synopsis: This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics. PRODUCTION AND TECHNICAL NOTES: Aspect Ratio: Pre-1954 Standard (1.33.1) Features: [None specified] Language: English Time: 43 Minutes

Instructor Catherine Chiarelli helps viewers achieve the abdominal appearance they want in CRUNCH - FAT BURNING AB ATTACK. This workout...

This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics. PRODUCTION AND TECHNICAL NOTES: Aspect Ratio: Pre-1954 Standard (1.33.1) Features: [None specified] Language: English Time: 43 Minutes

Renowned choreographer and fitness instructor Marie Forleo is your guide for a dance-themed workout. Featuring easy-to-follow moves, the program includes hip and funky routines aimed at increasing your ... more

This DVD is typical Ellen- You can't help but love Ellen with her superb cueing and her smiling face. As always she delivers a feel-good workout that leaves us feeling stretched and invigorated rather than exhausted and dripping with sweat. My only criticism is this seems more like a "fusion" workout, and I wonder if this might have been Ellen's newer DVD's. It is a little misleading to label it Pilates, but at the sale price you can't beat it for a light day or add-on workout. 1/18/12: Okay,...