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Beach Volleyball (paperback)
Specific To Off-court Volleyball, This Book Covers All The Important Skills, Techniques, Training Exercises, And Competitive Tips Needed To Win. 11 Illustrations. 140 Photos. - By Karch Kiraly,byron Shewman - Paperback
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Goes beyond conditioning and the X’s and O’s to reveal an overlooked but equally critical element to playing sound volleyball-the mental game. Offers coaches at any level of play the tools they need to overcome performance barriers and enhance their mental and emotional toughness. Introduces numerous concepts, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automaticity of performance and mental-skills training strategies.
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Volley-Lite Training Volleyball from Tachikara (Set of 3)
Produced in a regulation size and a special lightweight design that will aid players without fear of heavy ball impact. Official game ball for 12 and under play.
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Pre-program and fine-tune your beach volleyball techniques, strategies, and general performance. Overcome technical flaws, and increase efficiency and consistency. Increase confidence and self belief. Overcome intimidation from opponents, and erase recurring negative habits and self sabotage. Increase relaxation levels both before and during performance to enhance your performance levels, and reducing extreme nervousness. Increase concentration, focus and mental endurance in both practice and...
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Beach Volleyball will help you master the skills of the game. Kiraly explains and demonstrates every technique-serving, passing, setting, spiking, blocking, and digging. He also presents the 23 best practice drills to improve each of these important skills. You will learn Karch's special beach volleyball conditioning program for high-level fitness and performance, a regimen that has kept him at the top of the game for over two decades. More than 40 training exercises and drills will boost your flexibility...
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New - Internationally, this is the first instructional handbook on Beach Volleyball. It deals with the special techniques and tactics as well as with attack and defense strategies. Additionally, drills, exercises and game forms for the learning and further training of technical and tactical movement and action sequences are given. Likewise, principles for training of the player are offered.
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Rocky (Beach Training) Action Figure
Rocky is a 1976 film written by and starring Sylvester Stallone, and directed by John G. Avildsen. It tells the rags-to-riches American-dream story of Rocky Balboa, an uneducated but good-hearted debt collector for a loan shark in Philadelphia. Balboa is also a club fighter who gets a shot at the world heavyweight championship when the scheduled contender breaks his hand. The film, made for only $1.2 million and shot relatively quickly in 28 days, was a sleeper hit. It made over $117.2 million,...
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B&L Fitness Training for Volleyball Conditioning DVD
This volleyball training DVD offers step by step exercises and workouts that will have athletes jumping higher, hitting harder, reacting quicker and feeling stronger with the use of flex bands, medicine balls and JC bands. In this 30 minute instructional video, Team Men's Fitness Member, Barry Lovelace, provides fun, functional and effective exercises and workouts for coaches and individuals. It's like having your own personal trainer at your finger tips. Results are happening virtually overnight...
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Beach Volleyball Defensive Strategies & Footwork
Did you know that volleyball players spend over 95% of their time away from the ball? This makes footwork and court awareness paramount for success! As a player, Danalee Bragado-Corso developed her own unique system for footwork training. In this sand court presentation from the 2008 AVCA convention Bragado-Corso shares this training system along with invaluable strategies for the sand game. Her footwork instruction focuses on patterns for defending a variety of shots including cut shot, deep angle...
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Ultimate Guide to Weight Training for Volleyball
The Ultimate Guide to Weight Training for Volleyball is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round volleyball-specific weight-training programs guaranteed to improve your performance and get you results. No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will be able to leap higher, shift quicker, and flat-out play better due to an increase in overall strength and agility. Your spikes, kills, and blocks will all become shaper and more effective and your stamina and endurance will allow you to keep the intensity up until the final point in every match. Both beginners and advanced athletes and weight
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The Mikasa Premier Series Beach Pro Model Volleyball - Red/White - No matter what level of game you are playing, this volleyball will upgrade it. This official tournament quality ball is guaranteed for two years of serious fun. Want to play on the AVP? Start training with this bad boy today!
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- For all children who love to play volleyball and who would like to expand their basic skills - The perfect training companion for children who know the basic techniques and want to improve - How to further improve and optimize skills for setting and forehand and overhand passing. - Addresses the techniques for the overhand serve, for hitting and for blocking - With the cat Felix, from the first book, "Learning Volleyball," as an amusing companion who has lots of tips and quizzes
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Mikasa Beach PRO VLS21 Volleyball
No matter what level of game you are playing, this volleyball will upgrade it. The official tournament quality ball is guaranteed for two years of serious fun. Want to play on the AVP? Start training with this bad boy today!
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Speed and Explosive Training for Volleyball (DVD)
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A team lives and dies by its ability to set for the scorers. To aid in the development of that special skill, we present the Setter's ball, part of the Mikasa Training Series. Weighted to 16 oz., it strengthens muscles and hones your accuracy without sacrificing the quality you expect from Mikasa. The Setter's ball features a long-lasting cover and soft-built fabric center so you never lose the feel of the game ball. Official size.
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Fit Beach is a learning vacation for fitness professionals, enthusiasts and their guests. For the fitness side, education and workshops suitable for the group fitness instructor, personal trainer and yoga teachers to further educate and train. Fit Beach provides classes identical to those at big events. What is missing are big crowds and closed classes. 2009 accommodations and conference location are at the luxurious Half Moon resort and spa.
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![Square Roots - Square Roots [CD] - Used](http://i.s.shopwiki.com/i/data/__Square+Roots+-+Square+Roots+%5BCD%5D+-+Used/140x140/2/369/550/aHR0cDovL3d3dy5zZWNvbmRzcGluLmNvbS9hbWdjb3Zlci9tdXNpYy9sYXJnZS9lNi82OS9lNjY5NzhoeHZ1cC5qcGc===.jpg)
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Mikasa MGV500 Setter's Training Volleyball
Mikasa MGV500 Setter's Heavy Weight Training series volleyball. The setter is the most important and the smartest player on the court. She/He has to be able to master every part of the game, and implement everything the coach is demanding. It is the toughest part of the game, but it can also be the most rewarding. The setter sets up the kill shot, the spike, which can turn the tide of the game. With this heavyweight ball you can develop the featherweight touch you will need to perfect this art...
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Lightweight 5.5-ounce design. Official size lets players get a feel of competitive play. Synthetic cover for durability. All-yellow color. 1-year manufacturer's warranty.
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The Primary® is 20% larger than a regulation sized volleyball. Use of a light-weight yet durable composite cover allows younger players to learn the basics at a slower, softer pace.
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POCKET PUMP Our #1 selling pump! Can be used for any sport where an inflatable ball is used Now available in 4 fun colors! Long lasting, durable, UV protected Air release valve (mfgs recommend deflating balls after each use!) Flexible hose reduces strain on ball valve (no more broken needles) Easy one hand operation Compact style that fits into your pocket and goes anywhere
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Beach Volleyball has never been HOTTER! BUMP! Gorgeous graphics & beautiful female athletes! SET! Arcade, Versus, World Tour and Training modes! Choose from 16 teams - or create your own! SPIKE! 1-4 Player action delivers fierce 2-on-2 competition!
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with Danalee Bragado-Corso, USA Junior Beach National Team Coach Did you know that volleyball players spend over 95% of their time away from the ball? This makes footwork and court awareness paramount for success! As a player, Danalee Bragado-Corso developed her own unique system for footwork training. In this sand court presentation from the 2008 AVCA convention Bragado-Corso shares this training system along with invaluable strategies for the sand game. Her footwork instruction focuses on patterns for defending...
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Megan Clayberg, Central College (Pella, IA), 1997 NCAA Division III Final Four. This tape examines three phases of volleyball skills training: footwork, movement training, and ballhandling. In the footwork phase, athletes work on their quickness and straight-line efficiency. The movement training section is designed to work on the many footwork patterns used during a match, such as free ball transition, block then terminate and attack then defend. Ballhandling drills cover the simple fundamentals...
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(US)
