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Australian Football (steps To Success) (paperback)
Australian Football (steps To Success) (paperback) - By Andrew Mcleod,trevor D. Jaques
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Books. Australian Football: Steps to Success
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Triple All Australian, two-time premiership player, and dual Norm Smith medallist Andrew McLeod joins experienced coach and sport science expert Trevor Jaques in the newly updated edition of
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Made By Human Kinetics. This book introduces players of all levels and coaches to a progressive method of learning the skills required by Australian Rules Football. Each chapter explains the importance of each skill. It identifies the keys to correct technique and helps to correct common errors. It explains how to practice each skill in realistic ways and lists specific performance goals for each drill. It gives a summary checklist for evaluating proper technique and lets you proceed at your own...
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From basic ball handling to more challenging ruckwork, Australian Football: Steps to Success provides full technical guidance. Carefully selected drills speed the learning process and help monitor progress. You then apply those skills on the field with the tactical approaches essential to commanding every facet of the game. The final training guidelines ensure that practice sessions are varied, efficient, and fun while physically preparing players to execute the skills and withstand the rigors of...
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(US)
