yoga for the rest of us: essentials for every body (DVD)

This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to create overall weight loss and improve visible tone, the program helps promote healthiness and strength, while improving flexability and posture. ~ Cammila Albertson, All Movie Guide

The breaststroke is one of the most popular forms in swimming, and with this release viewers of all ages and fitness levels can develop the skills to perform this invigorating stroke both smoothly and efficiently. Total Immersion founder Terry Laughlin had been swimming freestyle for forty years when, at the age of fifty five, he developed the entirely new sequence highlighted in this release. With these drills, every swimmer will be able to develop the skills needed to take to the water with grace...

An upstanding priest finds his life in mortal danger after hearing the confession of a dying friend in director John Sjogren's grim crime drama. He never knew so few words could cause such chaos, but when Father William learns that a group of emboldened drug runners are about to execute a lucrative international drug smuggling scheme and use the church to elude suspicion, the race is on to shut the operation down or die trying. A Vietnam War veteran who has seen his share of combat, Father William...