sansone leslie walk at home 1 mile workouts (DVD)
Take a workout from ho-hum to hot with this pair of fitness programs from walking guru Leslie Sansone. In 1 MILE JOG, Sansone destroys the idea that walking is a leisurely activity with this fast-paced routine. 1 MILE BOOSTER adds an extra kick to any exercise program with its quick pace. Sansone`s workouts don`t require a trip to the gym or even a step past the front door as they use the space of living rooms, bedrooms, and more. This title also features hints on toning both upper and lower body...