The Firm: Body Sculpting System 2 / Maximum Cardio Burn Plus Abs

In this release, fitness instructor Nancy Tucker takes viewers through three comprehensive, challenging abdominal and core training workouts. Beginning with a first, less intensive workout, Tucker gradually increases the duration of each workout, as well as the intensity of the exercises, ensuring that viewers of all fitness levels will get into perfect shape.

Millions of men and women fight that constant battle against bulge! THE FIRM series is geared to help win that battle through exercise. FAT BLASTING CARDIO leads viewers through a rigorous but fun program that have led countless fitness freaks to better, more sculpted physiques.

Millions of men and women fight that constant battle against bulge! THE FIRM series is geared to help win that battle through exercise. FAT BLASTING CARDIO leads viewers through a rigorous but fun program that have led countless fitness freaks to better, more sculpted physiques.