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The Ballet Workout - DVD-D1230
Discover the joy of movement and the beauty of dance with the first program in this series by instructor Melissa Lowe. The Ballet Workout will help you condition, shape, and tone your body. Melissa will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. 83 minutes.
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The Ballet Workout 2 - DVD-D1348
The second program in this series by instructor Melissa Lowe. Melissa introduces two new workouts that will help you strengthen your muscles, get rid of cellulite, reshape, condition and tone your body. This workout will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. Previous ballet experience is helpful but not necessary. 70 minutes.
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Format: DVD, Ballet Workout
Fitness/Exercise DVD - Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. Sarah Welsh, All Movie Guide - The Ballet Workout (DVD)
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Format: DVD, Ballet Workout 2
Aerobics DVD - Professor of Dance Melissa Lowe leads The Ballet Workout II for slightly more experienced students. Beginning with warm-up exercises, then moving to the barre, Lowe demonstrates classic ballet moves. Her class concludes with floor work. Though included in the exercise video category, this sequel is not marketed for the aerobic crowd. Lowe's techniques are meant for those with a serious interest in ballet. The production value is in line with a workout release, featuring live piano music. With concentration on turn-out and extensions, The Ballet Workout challenges the at-home pupil. Lowe's instruction is recommended for the intermediate dancer. Sarah Ing, All Movie Guide - The Ballet Workout II (DVD)
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New Ballet Workout, The - DVD
Increase in circulation. Mobilization of the joints. Decrease in muscle tightness, stress and tension. Improvement in posture, alignment, poise and self-confidence. Improved concentration through use of mind-body integration. Ease of movement (moving free of strain) through comprehension of techniques using breath, relaxation, joint and spine release.
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BALLET WORKOUT DVD
A workout based on ballet to build a lithe, supple body, an improved carriage and the look and grace of a professional dancer.
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The Ballet Workout - DVD-D1230
Discover the joy of movement and the beauty of dance with the first program in this series by instructor Melissa Lowe. The Ballet Workout will help you condition, shape, and tone your body. Melissa will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. 83 minutes.
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The Ballet Workout 2 - DVD-D1348
The second program in this series by instructor Melissa Lowe. Melissa introduces two new workouts that will help you strengthen your muscles, get rid of cellulite, reshape, condition and tone your body. This workout will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. Previous ballet experience is helpful but not necessary. 70 minutes.
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The New Ballet Workout
Melissa Lowe's "The New Ballet Workout" addresses new fitness goals of wellness, renewal, and vitality. The program presents fundamental concepts of classical ballet with some neo-classical twists. It is designed to help the viewer find the joy of movement and the beauty of dance as a way of conditioning and to contribute to an overall sense of well-being. Prior ballet experience is helpful but not essential. Original piano compositions provide a unique sound to enhance each exercise. This 45-minute...
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The Ballet Workout DVD
The Ballet Workout DVD. An elegant way to tone and shape your body with the beauty of dance! Achieve the body you want, attain the look and grace of a professional dancer and enjoy a healthier lifestyle with The Ballet Workout! Perfect for all ages, this workout will help you condition, reshape and tone your body, and boost flexibility, strength, and balance. This workout also serves as a basic introduction to the art of ballet. Running time 83 minutes.
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Movie: NEW BALLET WORKOUT DVD
Discover the joy of movement and the beauty of dance with the third program in this series by Instructor Melissa Lowe. The elegant way to achieve the body you want, attain the look and grace of a professional dancer and enjoy a healthier lifestyle. Release Date: 10/2/2007
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The Ballet Workout
The elegant way to achieve a lithe, supple body, improve your carriage and attain the look and grace of a professional dancer. Instructor, Melissa Lowe, a former soloist and principal dancer with several major ballet companies has designed this Level 1.
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Ballet Workout, The - DVD
Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II.
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New Ballet Workout - DVD
Dancer and exercise instructor Melissa Lowe returns with her third exercise video, in which she combines the grace and beauty of the ballet with the physical conditioning of an aerobic exercise program. The New Ballet Workout used basic ballet techniques as part of an effective workout program; this video is best used by those who already have some rudimentary experience in ballet. Mark Deming
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Approved Stores
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The Ballet Workout - DVD-D1230
Discover the joy of movement and the beauty of dance with the first program in this series by instructor Melissa Lowe. The Ballet Workout will help you condition, shape, and tone your body. Melissa will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. 83 minutes.
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The Ballet Workout 2 - DVD-D1348
The second program in this series by instructor Melissa Lowe. Melissa introduces two new workouts that will help you strengthen your muscles, get rid of cellulite, reshape, condition and tone your body. This workout will not only help you create the body you have always wanted, but will also help you gain an overall sense of well being. Previous ballet experience is helpful but not necessary. 70 minutes.
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Format: DVD, Ballet Workout
Fitness/Exercise DVD - Do you want a fitness program that builds long, lithe muscles and graceful, healthy posture? In The Ballet Workout, a program with longstanding popularity, instructor Melissa Lowe presents two separate workouts: one for beginners and one for dancers with previous experience. Designed to boost flexibility, strength, and balance, this workout could also serve as a basic introduction to the art of ballet. Also check out The Ballet Workout II. Sarah Welsh, All Movie Guide - The Ballet Workout (DVD)
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Format: DVD, Ballet Workout 2
Aerobics DVD - Professor of Dance Melissa Lowe leads The Ballet Workout II for slightly more experienced students. Beginning with warm-up exercises, then moving to the barre, Lowe demonstrates classic ballet moves. Her class concludes with floor work. Though included in the exercise video category, this sequel is not marketed for the aerobic crowd. Lowe's techniques are meant for those with a serious interest in ballet. The production value is in line with a workout release, featuring live piano music. With concentration on turn-out and extensions, The Ballet Workout challenges the at-home pupil. Lowe's instruction is recommended for the intermediate dancer. Sarah Ing, All Movie Guide - The Ballet Workout II (DVD)
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New Ballet Workout, The - DVD
Increase in circulation. Mobilization of the joints. Decrease in muscle tightness, stress and tension. Improvement in posture, alignment, poise and self-confidence. Improved concentration through use of mind-body integration. Ease of movement (moving free of strain) through comprehension of techniques using breath, relaxation, joint and spine release.
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