|
|
|
|
|
The Appalachian Trail Food Planner
Author: Lou Adsmond. Softcover; 128 pages. The Appalachian Trail Conference; copyright 2011. Provides advice on planning the logistics of resupply, devising menus for a long-distance hiking and packaging ingredients for easy trailside cooking. Supplies proven recipes for quick campsite preparation plus tear-out cooking instructions to send along in the food packages.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Appalachian Trail Food Planner
Long-distance hikers in general, and thru-hikers in particular, need to plan properly, to pull it off! There's the logistics of food drops, and well as having food that keep up your energy and your spirits. This book, written by one who has done ittwice, and drawing, too, on the experiences of others, covers everything: food-drop logistics, menus, daily food plans, packaging, nutrition, even a mileage chart spiral bound/136 pp Adsmond isbn 188938609X
|
|
|
|
|
|
|
|
The Appalachian Trail Food Planner
Appalachian Trail long-distance hikers need 4,000 or more calories a day--and have to carry it all on their backs! Lou Adsmond of Grand Rapids, Michigan, had a husband and son setting out to hike the whole 2,169-mile trail, and she wanted to make sure they ate well. This book is drawn from that experience--from planning "food drops" by mail on a certain schedule to recipes for home preparation to tear-out menu tabs (slip them into the ingredients baggies) with instructions for pulling the meals together...
|
|
|
|
Appalachian Trail Food Planner - Adsmond
Long-distance hikers in general, and thru-hikers in particular, need to plan properly, to pull it off! There's the logistics of food drops, and well as having food that keep up your energy and your spirits. This book, written by one who has done ittwice, and drawing, too, on the experiences of others, covers everything: food-drop logistics, menus, daily food plans, packaging, nutrition, even a mileage chart.
|
|
|
|
The Appalachian Trail Food Planner
Lou Adsmond combines "food drop" planning and schedules, recipes, and clip-out cooking instructions designed to make meal time enjoyable. Spiral-bound.
|
|
|
|
Appalachian Trail Food Planner
Long-distance hikers in general, and thru-hikers in particular, need to plan properly, to pull it off! There's the logistics of food drops, and well as having food that keep up your energy and your spirits. This book, written by one who has done ittwice, and drawing, too, on the experiences of others, covers everything: food-drop logistics, menus, daily food plans, packaging, nutrition, even a mileage chart
|
|
|
|
|
|
|
|
|
