Swiss Pro Ball - 75cm/30" Swiss Pro Ball, green

Average Price:$45 —— Product Description: Exercise balls are one of today's top fitness tools - and for good reason! Using an exercise ball will improve the strength of the abs and the lower back. Since the exercise ball is unstable you have to constantly adjust your balance, which in turn will improve your balance, proprioception and flexibility. As an extra challenge you can use the exercise ball as a bench using free-weights to target those hard to reach stabilizer muscles. The Swiss Pro Ball is used by top professional...