Stamina Complete Pilates Mat Workout DVD

see more like "Stamina Complete Pilates Mat Workout DVD"

Average Price:$29 —— These workouts were developed and choreographed by two of Pilates' elite instructors, Pilates expert Marjolein Brugman and Pilates Master Teacher Romana Kryzanowska. Brugman and Kryzanowska lead you through each workout demonstrating the proper form that is essential to get results and prevent injury.

Brand: Stamina

Featured Products

All Stores (1)
Related Items (5)

Stamina Complete Pilates Mat Workout DVD

These workouts were developed and choreographed by two of Pilates' elite instructors, Pilates expert Marjolein Brugman and Pilates Master Teacher Romana Kryzanowska. Brugman and Kryzanowska lead you through each workout demonstrating the proper form that is essential to get results and prevent injury.

gymcor.com

4 store reviews

$29.00

Go to Store

Related Items

Zone: Pilates Mat & Ball Workout

This targeted routine integrates the key concepts of Pilates techniques to tone your abs, thighs, and buttocks, while developing core strength and increasing your flexibility. Great for Beginners.

$14.59

See Offer Details

Cardio Trilogy V.1: 3 Complete Workouts

Franny will give you to separate 8 min. warm-ups for her workouts. Her stepping is 44 min. of the latest step choreography. Her hi/low is 43 min. of new moves combined with intense aerobic training. She finishes each workout with a cool-down & stretch.

$16.99

See Offer Details

Cardio Trilogy V.2: 3 Complete Workouts

Debbie - Warm-up (9 min.), Hi/Low aerobics with boxing combinations (39 min.), Cool-down and stretch (8 min.), Ann - Warm-up (7.5 min.), Super stepping that combines great choreography with intense moves (43 min.), Cool-down, abs and stretch (11 min.)

$16.99

See Offer Details

Firm, The: Complete Workout

If you want slender, toned legs, resistance training is the only thing that works. Only weights build strong, youthful muscle that gives the leg its beautiful shape. Most legs are weak (under-muscled), with thighs that are bulky (covered with fat). As you age, under-muscled legs are often the first key body part to "go." Sooner is better, but it's never too late to start weight training. You can't turn back the clock. But you can wind it up again--with weights! Host Salina Bartunek leads you...

$25.54

See Offer Details

Trainer's Edge, The: Complete Body Workout

The Trainer's Edge series brings you the benefits of one-on-one training with the masters of fitness. These talented and experienced instructors share the techniques used when working with celebrity clients, professional sports athletes and other fitness trainers to guide them to achieve weight loss, a toned body and overall optimal fitness. This incredible series brings you a wide variety of professional training and skill to help you attain the body of your dreams!

$36.49

See Offer Details

▼ Advertisement ▼