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Sage - Garden Sage seeds (Common Sage)
Garden Sage is well known as a cooking herb , but its nutritional and healing properties are not commonly known. It is rich with vitamins and minerals such as B-1, folic acid, carotenes, copper, magnesium, molybdenum, potassium sulfur, zinc and essential fatty acids . These, and other naturally occurring constituents, calm the nervous system, aid digestion, and regulate hormonal imbalances including menopausal symptoms such as hot flashes and headaches. Versatile sage is high in antioxidants , can...
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