STOTT PILATES® Reformer Workout for Men DVD

Challenge your clients and help maximize their potential with this Reformer repertoire designed specifically for men (but it s great for women too). Whether you are seeking sport-tailored conditioning or a varied strength training routine this workout will satisfy your needs for stamina, mobility and coordination in under a half hour! You will develop well-defined abs and total body musculature while improving balance and agility. Add challenge and energy to your programming with this endurance boosting routine...

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES& Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

130-minute DVD with 29 minute workout. Covers 19 exercises. Difficulty level: 3. Reach optimum strength and agility. Improve balance and coordination. Tone every muscle and define your abs. Improve athletic performance. Requires a reformer, reformer box, maple pole and 3-lb toning balls (not included). DVD in English with a Spanish track.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

DETAILS DEMO CLIPINSTRUCTORS KEY BENEFITS ON THE DVD RELATED PRODUCTS Key Benefits Boost your clients’ athletic performance Strengthen the core, minimize injuries and maximize results Reach optimum strength and agility Tone every muscle and define abs Improve balance and coordination DVD Contents 19 exercises Workout Time - 30 min DVD Length - 129 min Chapters EXERCISES: Footwork, Single Leg, Scapula Isolation, Obliques, Midback Series, Back Rowing, Front Rowing, Arms Pulling Straps...

Challenge your clients and help maximize their potential with this Reformer repertoire designed specifically for men (but it s great for women too). Whether you are seeking sport-tailored conditioning or a varied strength training routine this workout will satisfy your needs for stamina, mobility and coordination in under a half hour! You will develop well-defined abs and total body musculature while improving balance and agility. Add challenge and energy to your programming with this endurance boosting routine...

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES& Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.

130-minute DVD with 29 minute workout. Covers 19 exercises. Difficulty level: 3. Reach optimum strength and agility. Improve balance and coordination. Tone every muscle and define your abs. Improve athletic performance. Requires a reformer, reformer box, maple pole and 3-lb toning balls (not included). DVD in English with a Spanish track.

Boost your athletic performance by adding the STOTT PILATES(r) Reformer Workout DVD for Men to your routine. Strengthen your core, minimize your risk of injury, and maximize your results with this intensive conditioning workout.