SLENDERTONE® - Arm Strength Training System

The Best Horizontal Style Home Gym ever produced? We think so.From traditional strength training to functional core training, to sports specific and rehabilitation exercises - the K1 does it all! A wider range of exercises, for every muscle group, up to 400 pounds resistance, make the K1 a logical choice.Press Arm easily adjusts to any desired starting point. Folds out of the way for dumbbell training.Double-Up Cables convert the resistance ratio to 2:1. This provides for Presses and Squats with up to 400 pounds resistance! (Squat Bar included.)Easy-to-adjust bench provides all angles from decline, to flat, to incline, to vertical.200-pound weight stack, shrouds and mounted exercise charts included!Patent pending Adjustable Cable Arms provide for a complete array of dumbbell exercises, sports specific exercises, and rehab exercises.Leg Station easily adjusts to three different positions providing for Leg Extensions, Leg Curls, and a 45 degree position for knee-hold-down (for decline presses).Lifetime Warranty

The former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color illustrations of the muscles used during the exercises.

Total Training for Go Live CS2 DVD