Runervals Treadmill Workouts With Iron Girl DVD

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Average Price:$29 —— Then join Coach Troy and an all-female cast of multisport athletes for this super-effective and fun workout. Includes three 30-minute ''time-saver'' workouts; each one is designed to focus on a specific area of your fitness and save you time. Workout A features a challenging workout designed for people with a good level of fitness but somewhat new to interval training. Workout B is an intermediate level workout designed to push your pace and improve your times. Workout C is the ''To the MAX'...

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Runervals Treadmill Workouts With Iron Girl DVD

Then join Coach Troy and an all-female cast of multisport athletes for this super-effective and fun workout. Includes three 30-minute ''time-saver'' workouts; each one is designed to focus on a specific area of your fitness and save you time. Workout A features a challenging workout designed for people with a good level of fitness but somewhat new to interval training. Workout B is an intermediate level workout designed to push your pace and improve your times. Workout C is the ''To the MAX'...

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Runervals Treadmill Workouts With Iron Girl DVD

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