|
power yoga for every body (DVD)
Renowned yoga instructor Barbara Benagh leads this innovative program of over 20 different yoga workouts of varied lengths, fitness levels, and purposes. There are beginner, intermediate, or advanced levels; routines that are designed for either mornings or evenings; long workouts or timesaving quickies; and separate exercises to tone muscles, relieve stress, gain strength and flexibility, or increase energy.
|
|
|
|
Every Day Yoga for Every Body DVD
Award winning yoga video producer, Susan Winter Ward, is happy to bring you this highly accessible yoga program . User friendly and not intimidating, this class offers the benefits and joys of yoga in a way that is adaptable to any level of ability. Featuring Susan teaching a class of inspiring baby boomers as they move through a flowing yoga class to build higher levels of strength, flexibility...
|
|
|
|
|
|
|
Approved Stores
|
|
power yoga for every body (DVD)
Renowned yoga instructor Barbara Benagh leads this innovative program of over 20 different yoga workouts of varied lengths, fitness levels, and purposes. There are beginner, intermediate, or advanced levels; routines that are designed for either mornings or evenings; long workouts or timesaving quickies; and separate exercises to tone muscles, relieve stress, gain strength and flexibility, or increase energy.
|
|
|
|
|
