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Appalachian Trail Food Planner By Lou Adsmond
Written by a wife and Mom whose husband and son were planning a hike, this indespensible guide will show you how to plan your meals for a long distance hike. Includes schedules, recipes, how to plan, recipes and clip out cooking instructions. This book will give you ideas and the confidence to make the right food choices.
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The Appalachian Trail Food Planner
Author: Lou Adsmond. Softcover; 128 pages. The Appalachian Trail Conference; copyright 2011. Provides advice on planning the logistics of resupply, devising menus for a long-distance hiking and packaging ingredients for easy trailside cooking. Supplies proven recipes for quick campsite preparation plus tear-out cooking instructions to send along in the food packages.
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APPALACHIAN TRAIL FOOD PLANNER (LOU ADSMOND)
Detail commonly includes: Back roads, dirt roads and trails, elevation contours, remote lakes and streams, boat ramps, public lands for recreation, land use / land cover forests, wetlands, agriculture, trailheads, campgrounds, prime hunting and fishing spots.
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The Appalachian Trail Food Planner
Appalachian Trail long-distance hikers need 4,000 or more calories a day--and have to carry it all on their backs! Lou Adsmond of Grand Rapids, Michigan, had a husband and son setting out to hike the whole 2,169-mile trail, and she wanted to make sure they ate well. This book is drawn from that experience--from planning "food drops" by mail on a certain schedule to recipes for home preparation to tear-out menu tabs (slip them into the ingredients baggies) with instructions for pulling the meals together...
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Appalachian Trail Food Planner - Adsmond
Long-distance hikers in general, and thru-hikers in particular, need to plan properly, to pull it off! There's the logistics of food drops, and well as having food that keep up your energy and your spirits. This book, written by one who has done ittwice, and drawing, too, on the experiences of others, covers everything: food-drop logistics, menus, daily food plans, packaging, nutrition, even a mileage chart.
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Approved Stores
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Appalachian Trail Food Planner By Lou Adsmond
Written by a wife and Mom whose husband and son were planning a hike, this indespensible guide will show you how to plan your meals for a long distance hike. Includes schedules, recipes, how to plan, recipes and clip out cooking instructions. This book will give you ideas and the confidence to make the right food choices.
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The Appalachian Trail Food Planner
Author: Lou Adsmond. Softcover; 128 pages. The Appalachian Trail Conference; copyright 2011. Provides advice on planning the logistics of resupply, devising menus for a long-distance hiking and packaging ingredients for easy trailside cooking. Supplies proven recipes for quick campsite preparation plus tear-out cooking instructions to send along in the food packages.
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