Kathy Smith - Your Leader In Total Fitness - Shed The Pounds! & Step Workout (2 Pack) (DVD NEW)

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Average Price:$47 —— Kathy Smith Shed the Pounds! Starting Out: Begin with Kathy's invigoratuing wark up and stretch routine,then up your metabolism with a simple,low impact cardio round.Top it off with basic toning moves to shape your upper and lower body and abdominals.Kathy's easy to learn techniques for proper alignment,eliminate any confusion so you get the most out of every move.(1987) Instant Workout: Progress to this workout next especialy when you're short on time!These three 20 minute workouts boost your metabolism...

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Classic Kathy Smith - Your Leader In Total Fitness - Shed The Pounds! / Step Workout (2 Pack)

Kathy Smith Shed the Pounds! Starting Out: Begin with Kathy's invigoratuing wark up and stretch routine,then up your metabolism with a simple,low impact cardio round.Top it off with basic toning moves to shape your upper and lower body and abdominals.Kathy's easy to learn techniques for proper alignment,eliminate any confusion so you get the most out of every move.(1987) Instant Workout: Progress to this workout next especialy when you're short on time!These three 20 minute workouts boost your metabolism...

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Classic Kathy Smith - Your Leader In Total Fitness - Shed The Pounds! / Step Workout (2 Pack)

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$47.00

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