Kathy Smith's Step Workout [VHS]

Kathy Smith's Step Workout [VHS]

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Kathy Smith's Step Workout [VHS]

Kathy Smith's Step Workout [VHS]

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Kathy Smith's Step Workout [VHS]

Kathy Smith's Step Workout [VHS]

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	Kathy Kaehler Basics: Total Fitness Workout Build cardiovascular strength. Improve muscle tone and shape. Increase lean muscle mass. Improve balance and posture. Strengthen core muscles Workout Benefits. A personal trainer to motivate you during each workout. Easy to follow, classic exercises. Cardio, strength and flexibility in one program. Tone and target your entire body. Perfect for beginner or time-crunched exercisers - only five minutes a day!. No fancy equipment required.	$7.49 See Offer Details
	Kathy Smith: Total Body Lift Reshape your glutes and get that beautiful curve with a combination of standing exercises and floor work.	$10.49 See Offer Details
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