Gaiam Total Body Balance Ball Kit, Large (75 cm)

Includes a 35 minute guided workout featuring seven time Ironman Triathlete Jonathan Roche who will guide you through two 12 minute workouts (beginner and advanced) and teach you moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso

Do not use if pregnant or nursing. Consult a health care practitioner before using any laxative if a sudden change in bowel habits occurs and persists for two weeks. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition; discontinue use and consult a health care practitioner. Unless directed by a health care practitioner, do not use laxative products when abdominal pain, nausea, or vomiting is present, or if you have kidney disease.