Gaiam - Restorative Exercise for Relaxation Kit - 13390853
From our expanded online assortment; not available in all Best Buy stores. 3-part relaxation DVD With yoga instructor Rodney Yee guides you through postures and breathing techniques to relax your body and mind. Conscious Relaxation exercise Brings the body and mind to a state of stillness and includes poses to help you access your own resources for healing. Conscious Breathing exercise Helps create an overall sense of well-being with guided yoga breathing techniques. Guided Restorative Meditation...