Gaiam Total Body 22" Balance Ball Kit - Purple (Small)

Includes a 35 minute guided workout featuring seven time Ironman Triathlete Jonathan Roche who will guide you through two 12 minute workouts (beginner and advanced) and teach you moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso

Enjoy a complete BalanceBall workout with resistance training in the comfort of your own home with this fitness kit that includes a 3-part workout DVD with fitness instructor Tanja Djelevic.

From our expanded online assortment; not available in all Best Buy stores. 3-part relaxation DVD With yoga instructor Rodney Yee guides you through postures and breathing techniques to relax your body and mind. Conscious Relaxation exercise Brings the body and mind to a state of stillness and includes poses to help you access your own resources for healing. Conscious Breathing exercise Helps create an overall sense of well-being with guided yoga breathing techniques. Guided Restorative Meditation...