Gaiam Resistance Cord Workout Kit - Light

Ideal for in-home use or when you're on the go, this resistance cord workout kit helps you tone your arms, legs, and torso. Use the included light-resistance cord and guided workout DVD to pull and move your way to increased strength, skill, energy level, metabolism, and heart rate. From Gaiam. As always, please consult your personal physician before beginning any diet or exercise program.

Expert training and gym-quality tools come together to deliver a beneficial workout experience with this Gaiam(r) covered light-resistance cord workout kit. Develop your strength and boost your metabolism while toning your arms, legs and midsection. This on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.

Get the total body fitness results you would get working out with a personal trainer anytime, anywhere, with this portable conditioning kit! Sturdy resistance cord and guided workout on DVD deliver strength and cardio conditioning in one low-impact session. Resistance cord features comfort-grip foam handles. Fitness expert Charles Shand guides you through exercises to increase flexibility, sculpt muscles and boost energy levels. Includes resistance cord and 30 -minute workout DVD. Cords are sold in light, medium and heavy resistance, so you can start off easy and progress at your own pace. Medium and heavy resistance cords sold separately. | 05-51836 | Outdoor Fitness > Exercise Equipment > Resistance Cords

Expert training and gym-quality tools come together to deliver a beneficial workout experience with this Gaiam& covered light-resistance cord workout kit. Develop your strength and boost your metabolism while toning your arms, legs and midsection. This on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.

Expert training and gym-quality tools come together to deliver a beneficial workout experience with this Gaiam® covered light-resistance cord workout kit. Develop your strength and boost your metabolism while toning your arms, legs and midsection. This on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.

Strike the right cord with your at-home or on-the-go workout using this kit. The light-resistance cord helps you tone up your arms, legs, and midsection, while its special cover helps prevent injury and resists wear and tear. Use it along with the included workout DVD--featuring expert trainer Tanja Djelevic--to move your way to a healthier you.

Ideal for in-home use or when you're on the go, this resistance cord workout kit helps you tone your arms, legs, and torso. Use the included light-resistance cord and guided workout DVD to pull and move your way to increased strength, skill, energy level, metabolism, and heart rate. From Gaiam. As always, please consult your personal physician before beginning any diet or exercise program.

Sturdy resistance cord and guided workout on DVD deliver strength and cardio conditioning in one low-impact session. Resistance cord features comfort-grip foam handles. Fitness expert Charles Shand guides you through exercises to increase flexibility, sculpt muscles and boost energy levels. Includes resistance cord and 30 -minute workout DVD. Cords are sold in light, medium and heavy resistance, so you can start off easy and progress at your own pace. Medium and heavy resistance cords sold separately...

Expert training and gym-quality tools come together to deliver a beneficial workout experience with this Gaiam® covered light-resistance cord workout kit. Develop your strength and boost your metabolism while toning your arms, legs and midsection. This on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.

This Gaiam& Light Resistance Cord Kit is designed to develop your strength, skill and energy levels, at home or on the road. The kit includes a guided DVD workout that demonstrates how to use the gym-quality 4' latex cord with foam-cushioned handles to boost your metabolism and heart rate while sculpting your arms, legs and torso.

Full-length light-resistance cord. Workout DVD featuring Tanja Djelevic. Covered cord prevents injury and protects the cord from wear and tear. The 40-minute workout DVD is divided into 10-minute sections for the upper body, lower body, abdominals, and cardiovascular training. Provides a total-body workout.