Foundations for Successful Cheerleading - Jumps and Jump Conditioning DVD

By Mark Coleman, part owner and coach of the Pep Club All-Stars and former cheerleader at Vanderbilt University and the University of Kentucky. Champcheer and Dance Mix Volume 1 contains 10 slamming, in-your-face jams with quick transitions that fit the fast-paced style of today's cheer and dance routines! Included are two versions of all 10 tracks - 20 total audio tracks! Tracks 1-10 are at 138 BPM (beats per minute). Tracks 11-20 are the same mixes as...

By Mark Coleman, part owner and coach of the Pep Club All-Stars and former cheerleader at Vanderbilt University and the University of Kentucky. Champcheer and Dance Mix Volume 1 contains 10 slamming, in-your-face jams with quick transitions that fit the fast-paced style of today's cheer and dance routines! Included are two versions of all 10 tracks - 20 total audio tracks! Tracks 1-10 are at 138 BPM (beats per minute). Tracks 11-20 are the same mixes as...

For Beginning Cheerleaders & Youth Squads! With Mark Bagon, American Cheerleading Federation. You and your cheerleaders will learn all the fundamentals of successful jumping with this video! Coach Bagon and his cheerleaders cover the teaching and explanation of preps, proper technique, and practice drills. A variety of jumps are taught with demonstrations, and Coach Bagon includes conditioning and strengthening exercises to help your squad become better jumpers. Also...