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Flamenco Workout - DVD
In this instructional dance workout designed to build endurance and coordination, viewers learn traditional Flamenco dance moves while simultaneously receiving the health benefits of an invigorating workout. Both high and low-impact workouts are offered for viewers of all ages and fitness levels, and the main lesson is broken into three segments consisting of warm-up, footwork, and the Spanish Jota - a regional dance that encourages endurance and cardiovascular fitness. ~ Jason Buchanan, All Movie...
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Flamenco Workout - DVD
This film offers women and men a challenging opportunity to learn authentic Flamenco dance moves while building up endurance and strengthening hands, arms and feet coordination. The program includes a cardio-vascular exercise akin to aerobics. It is carefully choreographed into a systematic, effective, artistic, professional workout, for both high and low impact. It is broken down into three main workout segments.
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Approved Stores
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Flamenco Workout - DVD
In this instructional dance workout designed to build endurance and coordination, viewers learn traditional Flamenco dance moves while simultaneously receiving the health benefits of an invigorating workout. Both high and low-impact workouts are offered for viewers of all ages and fitness levels, and the main lesson is broken into three segments consisting of warm-up, footwork, and the Spanish Jota - a regional dance that encourages endurance and cardiovascular fitness. ~ Jason Buchanan, All Movie...
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