FitBALL The Balanced Workout DVD

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Average Price:$26 —— Description and Features: FitBALL's The Balanced Workout from Ball Dynamics is a fun, high energy way to get a well-balanced workout. Learn how to use an exercise ball to improve cardiovascular fitness, strength, muscle tone, posture, balance and coordination. Physical therapist Joanne Posner Mayer and fitness professional Lindsay Zappala guide you through this 60 minute DVD that is great for beginners, post-rehab patients and active seniors. The first part of the DVD presents a low-impact, high...

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FitBALL The Balanced Workout DVD

Description and Features: FitBALL's The Balanced Workout from Ball Dynamics is a fun, high energy way to get a well-balanced workout. Learn how to use an exercise ball to improve cardiovascular fitness, strength, muscle tone, posture, balance and coordination. Physical therapist Joanne Posner Mayer and fitness professional Lindsay Zappala guide you through this 60 minute DVD that is great for beginners, post-rehab patients and active seniors. The first part of the DVD presents a low-impact, high...

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FitBALL The Balanced Workout DVD

Dazadi .com ShopWiki Approved Store

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$26.95

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