Everyday Yoga for Every Body (dvd) --Susan Winter Ward

This oneofakind yoga guide is a complete, easytofollow yoga course for anyone regardless of age or fitness level. Over 700 stepbystep fullcolor photographs. Unique ataglance easel design allows you to work with instructions at eye level.

Health DVD - In yoga innovator Susan Winter Ward's original yoga video Yoga for the Young at Heart, the instructor presents a yoga class designed specifically for baby boomers and seniors. The members of the class range in age from 45 to 85, and the movements and poses develop balance, flexibility, endurance, and much more. This workout is great for yoga beginners of all ages and fitness levels. Heather M. Fierst, All Movie Guide - Yoga for the Young at Heart (DVD)

Richards avoids several obvious ploys in her first novel, a story of a married woman who has an affair with her former lover. When Leigh Adelman Kaufman finally hears from James Foster, who abandoned her and their three-month-old son, Isaac, 14 years ago, she again succumbs to his sexual magnetism. But Foster has ALS, a terminal disease, and Leigh's decision to care for him as he dies could have been the occasion for a weepfest. Fortunately, narrator Leigh tells her story with an honesty about sexual...