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Denise Austin: Hit the Spot Pilates
Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs. ~ Mark Deming, All Movie Guide
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Denise Austin: Hit The Spot - Pilates
In Hit The Spot - Pilates , Denise Austin , America's favorite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a Pilates to trim, shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus a bonus segment.
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Denise Austin - Hit the Spot: Pilates
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.
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Denise Austin: Hit the Spot Pilates
Personal trainer and fitness expert Austin combines the flexibility and stress-relieving components of pilates with the fun of aerobics through this special exercise video. This routine allows users to focus their workout to help improve trouble spots, such as the abdomen and the thighs.
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Denise Austin - Hit the Spot: Pilates
Denise Austin - Hit the Spot: Pilates Additional Footage, Closed Captioned, Color, Standard Screen Details ISBN 9786309540751 Type Movie Format Digital Video Disk Subject Exercise/Fitness Pilates Rating Not Rated By Austin, Denise From Lions Gate
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Denise Austin: Hit The Spot: Pilates
In Hit The Spot - Pilates , Denise Austin, America's favorite fitness expert, has designed a series of workouts that let viewers target specific areas of the body, all with a Pilates to trim, shape and tone the areas of the body that need it most. Denise's program allows viewers to customize their routine by selecting the exercises in the order wanted. Choose from seven different workouts: core, abs and waistline, power abs, hips, thighs and buns, plus a bonus segment.
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Denise Austin's Hit the Spot Pilates
A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and total body series. This DVD lets you play them all, or personalize your workout by showing them in any sequence. The abdominal floorwork is progressive — part one features Pilates basics while part three uses the more advanced routines (with each section smoothly building on the one before). The other four segments use a blend of both matwork and Pilates...
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DENISE AUSTIN - HIT THE SPOT: PILATES
In Hit The Spot - Pilates, Denise Austin , America's favorite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a Pilates to trim, shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus a bonus segment.
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Denise Austin Hit the Spot Pilates
Visualize a longer, leaner look and make it your reality with Pilates. Denise Austin has designed a complete program to strengthen, streamline and reshape your body from head to toe. An easy non-impact program for every body shape and every level of fitness. Pilates for everybody incorporates Pilates exercises focusing on abdominal as the core around which all movements flow. Through the use of correct form, proper breathing and mental focus, you'll improve flexibility, strengthen the back muscles...
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Denise Austin - Hit the Spot - Pilates
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it the most. Denise's program allows you to customize your routine by selecting the exercises you want in the...
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Approved Stores
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Denise Austin: Hit the Spot Pilates
Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs. ~ Mark Deming, All Movie Guide
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Denise Austin: Hit The Spot - Pilates
In Hit The Spot - Pilates , Denise Austin , America's favorite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a Pilates to trim, shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus a bonus segment.
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Denise Austin - Hit the Spot: Pilates
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.
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