Denise Austin: Pilates For Every Body, Denise Austin, DVD

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Average Price:$10 —— 7 Minutes: Dynamic Warm-Up connects the mind and body and prepares you for the workout. 18 Minutes: Pilates Floor Series focuses on your entire abdominal area as you flow through classic Pilates exercises, combined with a resistance band (optional), for faster results. 7 Minutes: Standing Leg Series combines dance and mat based Pilates moves with a chair for the ultimate calorie burning blast that will give you leaner, longer looking legs. 7 Minutes: Integrated upper and lower body exercises bring...

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Denise Austin - Pilates for Every Body (2002) - DVD in Movies: Sports/Recreation

Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. Here, she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, PILATES FOR EVERY BODY incorporates the use of a weighted ball.

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Denise Austin: Pilates For Every Body

7 Minutes: Dynamic Warm-Up connects the mind and body and prepares you for the workout. 18 Minutes: Pilates Floor Series focuses on your entire abdominal area as you flow through classic Pilates exercises, combined with a resistance band (optional), for faster results. 7 Minutes: Standing Leg Series combines dance and mat based Pilates moves with a chair for the ultimate calorie burning blast that will give you leaner, longer looking legs. 7 Minutes: Integrated upper and lower body exercises bring...

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Denise Austin - Pilates for Every Body (2002) - DVD in Movies: Sports/Recreation

302 store reviews

$10.99

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Denise Austin: Pilates For Every Body

dvdempire.com ShopWiki Approved Store

15 store reviews

$10.94

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