The Biggest Loser Workout, Vol. 1 - Lions Gate
Real People...Real Solutions...Real Weight Loss!This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include:2 Cardio workoutsWeights workoutBootcamp workoutStretchingYou too can achieve dramatic results like the contestants with the right amount of diet and exercise! Make sure to check out the The Biggest Loser Book for even more diet tips and motivation!