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Denise Austin: Power Yoga Plus
Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into the mix to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two programs can be performed individually or together. ~ Matthew Tobey, All Movie Guide
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Denise Austin: Power Yoga Plus
The second workout, Power Pilates, is an invigorating series of Pilates moves which challenge the abdominal muscles and tones the buttocks, hips and thighs plus combines 3lb. Weights to sculpt the arms, chest and shoulders. 20 minutes.
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Denise Austin - Power Yoga Plus
DENISE AUSTIN: POWER YOGA PLUS brings you a mix of yoga and pilates workouts that is geared towards all ages and fitness levels of experience. Two twenty minute sessions give you the precision of yoga plus the strength of the pilates method which includes the use of weights.
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Denise Austin - Power Yoga Plus
Denise Austin - Power Yoga Plus Color, Standard Screen Details ISBN 9786306669035 Type Movie Format Digital Video Disk Subject Exercise/Fitness Yoga Rating Not Rated By Austin, Denise From Lions GateDenise Austin presents an workout which consists of a blend of yoga and Pilates moves designed to firm, reshape body lines, improve flexibility while toning the abdominal muscles.
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Denise Austin: Power Yoga Plus
Let Denise Austin, America's #1 fitness expert, lead you through a workout that will shape, stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm, reshape body lines, improve flexibility, all while toning the abdominal muscles - the body's core of strength and energy!
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Approved Stores
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Denise Austin: Power Yoga Plus
Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into the mix to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two programs can be performed individually or together. ~ Matthew Tobey, All Movie Guide
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Denise Austin: Power Yoga Plus
The second workout, Power Pilates, is an invigorating series of Pilates moves which challenge the abdominal muscles and tones the buttocks, hips and thighs plus combines 3lb. Weights to sculpt the arms, chest and shoulders. 20 minutes.
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Denise Austin - Power Yoga Plus
DENISE AUSTIN: POWER YOGA PLUS brings you a mix of yoga and pilates workouts that is geared towards all ages and fitness levels of experience. Two twenty minute sessions give you the precision of yoga plus the strength of the pilates method which includes the use of weights.
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