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Complete Water Workout DVD
Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. High Energy - Easy to learn water workouts for deep and shallow water. Your training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.
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Complete Water Workout DVD ]
Increase your aerobic conditioning and re-energize your workout sessions with new training ideas and advanced workout techniques. 60 different exercises are demonstrated in this easy to learn high energy aqua workout. Can be conducted in deep or shallow water. Tone muscles, increase flexibility and control weight with this 55 minute video. Designed by Juliana Larson, Aquatic Specialist and award winning instructor.
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Approved Stores
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Complete Water Workout DVD
Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. High Energy - Easy to learn water workouts for deep and shallow water. Your training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.
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