Complete Cheerleading - 1st Edition (Book)

Packed with jumps, stunts, tosses, and more, this comprehensive book includes more than 100 skills that are essential to clean routines and crowd-pleasing stunts. Almost 200 great photographs show the proper execution of the skills, and two of cheerleading's top coaches provide helpful coaching points throughout the book. Chapters on choreography, competition, and conditioning make this an essential tool for improving both individually and as a squad.

Justin Carrier worked for the National Cheerleading Association (NCA) for 11 years, most recently as director of curriculum, until 2004 when Varsity Brands promoted him to Director of Ozone Championships. As the curriculum director, he was responsible for training materials, manuals, books, and curriculum for youth, high school, all-star, and college levels. He has appeared in many of the NCA’s training videos and speaks regularly at coaching clinics around the country. Carrier is head instructor...

Justin Carrier worked for the National Cheerleading Association (NCA) for 11 years, most recently as director of curriculum, until 2004 when Varsity Brands promoted him to Director of Ozone Championships. As the curriculum director, he was responsible for training materials, manuals, books, and curriculum for youth, high school, all-star, and college levels. He has appeared in many of the NCA’s training videos and speaks regularly at coaching clinics around the country. Carrier is head instructor...

Justin Carrier worked for the National Cheerleading Association (NCA) for 11 years, most recently as director of curriculum, until 2004 when Varsity Brands promoted him to Director of Ozone Championships. As the curriculum director, he was responsible for training materials, manuals, books, and curriculum for youth, high school, all-star, and college levels. He has appeared in many of the NCA’s training videos and speaks regularly at coaching clinics around the country. Carrier is head instructor...