Cheer Like a Pro: Dance and Fitness for Cheerleaders - Cheeracise Cheerleading DVD

Professional cheerleaders and dancers bring the knowledge of the experts to the squads looking to make an impression during timeout in this collection of choreographed dance routines that are sure to whip the crowd into a frenzy. The Cheeracize Plyometric Workout gives the entire squad a chance to improve their strength and flexibility, while make-up and nutrition tips help everyone to keep looking and feeling their very best. Jam packed with over two hours of material, this release even includes...

Professional cheerleaders and dancers bring the knowledge of the experts to the squads looking to make an impression during timeout in this collection of choreographed dance routines that are sure to whip the crowd into a frenzy. The Cheeracize Plyometric Workout gives the entire squad a chance to improve their strength and flexibility, while make-up and nutrition tips help everyone to keep looking and feeling their very best. Jam packed with over two hours of material, this release even includes...