Billy's Bootcamp: Live! Cardio Bootcamp

Clint Eastwood's BRONCO BILLY is a funny and poignant depiction of one man's quixotic devotion to the code of the Old West and traditional American values. Billy (Eastwood) leads his ragtag crew of performers as they travel the countryside, putting on their bare bones Wild West show for sparse crowds. Billy's not an easy man to work for, and he and his bunch barely make a living, but they are pursuing their dreams. When Antoinette Lily (Sondra Locke, in a somewhat shrill performance), a snooty heiress...

CARDIO BOOT CAMP is a high-energy cardio workout that combines Army-style physical conditioning methods with moves adopted from calisthenics, martial arts, and aerobic dance. Consists of 3 15-minute cardiovascular workouts based on the techniques of Joseph Pilates designed to burn fat, build strength, and make flabby muscles stand at attention.

Description Tracey Mallett presents a demanding cardio workout for intermediate and advanced students during this video. After a brief warm-up segment, she moves into a low-impact routine involving both weights and Tai Chi techniques. The third section features some truly demanding high-impact aerobics and should only be attempted by those with high stamina who are free of any chronic injuries. Elizabeth Smith, All Movie Guide