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Bellydance Fitness For Beginners-Basic Moves and Fat Burning
In these two installments from the Bellydance Fitness For Beginners series featuring Veena and Neena , you'll first learn the Basic Moves needed to use Bellydance for fitness. The program is easy to learn, will thoroughly exercise your body--from head to toes, but is low-impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Basic Moves are a delightful way to express yourself, fully and joyfully. Combined with the Middle Eastern rhythms of the original soundtrack...
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