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Armchair Fitness : An Aerobic Workout for People of All Agessee more like 'Armchair Fitness : An Aerobic Workout for People of All Ages'Average Price:$39 —— Includes three 20-minute stretching and strengthening routines done to the accompaniment of big-band style music. The workout can help to strengthen the heart and lungs, improve circulation, stamina, and muscle strength. |
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