Armchair Fitness: Aerobics

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Price Range:$15 — $19 Average Price:$17 —— The original award-winning 60-minute program developed by veteran teacher Betty Switkes. Three 20-minutes routines of lively streching and strengthening motions with musical accompaniment can be performed by anyone able to sit erect in a chair. These excerises lessen back and leg strain because they are performed sitting down. They can aid circulation, flexibility, and coordination.

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The original award-winning 60-minute program developed by veteran teacher Betty Switkes. Three 20-minutes routines of lively streching and strengthening motions with musical accompaniment can be performed by anyone able to sit erect in a chair. These excerises lessen back and leg strain because they are performed sitting down. They can aid circulation, flexibility, and coordination.

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Armchair Fitness: Aerobics

Three 20-minute routines of lively stretching and strengthening motions with music.

Amazon Marketplace ShopWiki Approved Store

954 store reviews

$19.99

Go to store

Approved Stores

Armchair Fitness: Aerobics

Amazon Marketplace ShopWiki Approved Store

954 store reviews

$15.45

Go to store

Armchair Fitness: Aerobics

Three 20-minute routines of lively stretching and strengthening motions with music.

Amazon Marketplace ShopWiki Approved Store

954 store reviews

$19.99

Go to store

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