Anolon® Advanced Corkscrew

Krump 2.0: Advanced Techniques offers instruction in how to perform the hip-hop clown dance known as Krump, a dance seen in the documentary Rize. This video is designed for those who are already familiar with Krump 1.0: Basic Techniques. ~ Perry Seibert, All Movie Guide

"What Is Kabbalah," a complete beginner's course, by renowned scholar, Rabbi Max Weiman, provides you with an understanding of the principals of Kabbalah Sacred music artist Jai Uttal provides an inspirational song, "Shalom," to heighten your awareness and make this a workout unlike any you have ever experienced -- you will heighten your awareness as you listen to "Shalom" while you practice the program or enjoy the soundtrack on its own Extraordinary soothing music by Jai Uttal Six additional poses...