2004 Dark Beginning1 DB1-240 St. Joan/ Single YuGiOh! Card in a Protective Deck Sleeve

Pamper yourself, family and friends; treat common ailments, aches, and pains; improve energy levels; release tension and restore emotional well being with these 50 massage sequences presented on handy easy reference cards.

It's not easy to make a Christmas classic. For every A Charlie Brown Christmas and Miracle on 34th Street , there are countless films that put special effects where their hearts ought to be. Elf is a rare exception. With genuine charm and the immense likability of its star, Elf gives holiday cheer a good name. Will Ferrell stars as Buddy, a human raised by elves at the North Pole. But the over-six-foot-tall Buddy literally does not fit in, and he ventures to New York (via the seven levels of the...

These simple exercise routines, presented on 50 handy cards, have all been specially devised to take up only ten minutes of your time. All the key areas of the body are targeted from tums to bums, hips to thighs and arms to legs. There are stretches and aerobic exercises, and introduction cards offer tips on nutrition and lifestyle.