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Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your body's needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason helps you find the physical and spiritual awareness that will help you achieve your own weight-loss goals. The workouts are appropriate for all fitness...
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Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your body's needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason helps you find the physical and spiritual awareness that will help you achieve your own weight-loss goals. The workouts are appropriate for all fitness...
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Yoga Conditioning for Weight Loss: Format-DVD
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts® Yoga Conditioning for Weight Loss leads you through a yoga routine designed to help you loose weight and keep it off. The video format is no longer available to us and we are sorry. This program is also available on DVD, featuring four 45 minute programs depending on your level of fitness...
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Yoga Conditioning For Weight Loss (260 Min Dvd)
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Deluxe DVD edition includes four 45-minute workout variations for improving fitness levels, angle feature allows you to choose your workout level during the program, personal instructor lets you access detailed instruction on more challenging poses, chapter search lets you quickly navigate each workout segment. Plus bonus 16-page full-color "Exercise, Nutrition and Weight Management Guide." (DVD / 240 minutes)
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A.M./P.M. YOGA CONDITIONING FOR WEIGHT LOSS (90 min DVD)
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Yoga is an excellent exercise option for those wishing to trim a few pounds. Noted yoga instructor Al Bingham teaches an easy-to-follow class that is designed to burn calories while strengthening muscles and improving flexibility. The class is geared toward people of all fitness levels. The weight loss segment of the program runs 38 minutes, and a bonus 20-minute yoga conditioning segment is also included. ~ Laura Mahnken, All Movie Guide
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Yoga Conditioning for Weight Loss
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed...
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Regular yoga practice provides benefits beyond flexibility and improved strength, such as reduced ratio of fat to muscle in body composition. Renowned yoga instructor Suzanne Deason helps you jump-start and maintain a successful weight loss program with A.M. Yoga Conditioning for Weight Loss and P.M. Yoga Conditioning for Weight Loss. Programs give you support for your goals morning and evening. DVD includes both programs, bonus workout and in-depth instructor interview. A.M./P.M. DVD: 90 minutes.
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A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a more toned, streamlined physique. Mentally...
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![Maintenance Yoga for Weight Loss [CD/DVD] Price](http://i.s.shopwiki.com/i/data/__Maintenance+Yoga+for+Weight+Loss+%5BCD%2FDVD%5D+Price/140x140/4/57/777/aHR0cDovL3d3dy53aGVyZWhvdXNlLmNvbS9hbWdjb3Zlci9kdmQvbGFyZ2UvdDcvMzEvdDczMTk1aGZnc3AuanBn==.jpg)
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Yoga Conditioning for Weight Loss emphasizes a sensible and holistic approach to weight loss through a combination of mindful eating, mental focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the a.m. volume of the series, which aims to energize viewers for their daily activities, this p.m. practice focuses on slower...
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It's the first line you hear when you pop Jackie Camborde's Real World Yoga® in your DVD player, and you know it's not going to be just another workout. Jackie developed the Real World Yoga program because not all people who benefit from yoga are flexible, young and injury-free. In fact, most of the population is battling with at least one of these maladies, if not several. Real World Yoga® is a program that allows first-time yogis to work at a comfortable level – rest...
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YOGA CONDITIONING FOR WEIGHT LOSS (Spanish Version) (265 min DVD)
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Pilates Conditioning for Weight Loss DVD: Format-DVD
Excellent DVD edition with three 45 minute workout routines which focus on muscular isolation and breath awareness. Designed for weight loss conditioning or maintaining a desired weight, pilates instructor Suzanne Deason demonstrates effective practice while promoting mind-body awareness. Also comes with a four-page weight management, exercise and nutrition guide. Additional on-screeen instruction provided. Total DVD length is 220 minutes, so you can have variety in your routines. ...
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Yoga Conditioning for Weight Loss emphasizes a sensible and holistic approach to weight loss through a combination of mindful eating, mental focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the a.m. volume of the series, which aims to energize viewers for their daily activities, this p.m. practice focuses on slower...
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![Maintenance Yoga for Weight Loss [CD/DVD]](http://i.s.shopwiki.com/i/data/__Maintenance+Yoga+for+Weight+Loss+%5BCD%2FDVD%5D/140x140/4/57/777/aHR0cDovL3d3dy53aGVyZWhvdXNlLmNvbS9hbWdjb3Zlci9kdmQvbGFyZ2UvdDcvMzEvdDczMTk1aGZnc3AuanBn==.jpg)
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Maintenance Yoga for Weight Loss [CD/DVD]
Yoga Conditioning for Weight Loss emphasizes a sensible and holistic approach to weight loss through a combination of mindful eating, mental focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the a.m. volume of the series, which aims to energize viewers for their daily activities, this p.m. practice focuses on slower...
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Yoga and Pilates For Weight Loss DVD Kit
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A.M. & P.M. Yoga - Conditioning For Weight Loss
These exciting 25-minute programs, developed by renowned instructor Suzanne Deason, bring mind and body together into pure fitness twice a day! A.M. Yoga Conditioning for Weight Loss is a revitalizing morning workout to help you wake up, energize and set your intentions for the day. P.M. Yoga Conditioning for Weight Loss is a rejuvenating and relaxing program to help you release the day’s tensions and stress from mind and body, helping you to stay on track with your goals.
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Yoga Conditioning for Weight Loss - Full Screen Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your body's needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason helps you find the physical and spiritual awareness that will help you achieve your own weight-loss goals...
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(US)
