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Yoga Conditioning for Athletes - DVD
Color DVD; 4 hours, 20 minutes running time. Yoga postures balance the body and increase strength, flexibility and cardiovascular levels, while breathing exercises promote stamina and focus. Includes multi-level workout for any kind of sports practitioner. Three workout levels enable you to increase the challenge and improve performance. Guided instruction in five individual sports, including running, tennis, golf, cycling and swimming. Recommended props: mat, brick, strap, chair, blanket.
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Gaiam Yoga Conditioning for Athletes DVD
This Gaiam Yoga DVD is designed specifically for athletes interested in using yoga to cross train. ... more
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Guided instruction in five individual sports including running, tennis golf, cycling, and swimming as well as sports in general
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YOGA CONDITIONING FOR ATHLETES - YOGA CONDITIONING FOR ATHLETES
Studio: Gaiam Americas Release Date: 02/12/2007
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Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! (DVD)
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Features customized workouts for hiking, kayaking, rock climbing, skiing, running, baseball, basketball, cycling, football. Golf, martial arts, soccer, swimming, tennis, volleyball and weightlifting. Contains dozens of workouts of varied lengths and purposes. Helps you get into shape, relieve stress, become stronger and more flexible and increase energy. Routines range from 20 to 60 minutes. Body Wisdom Media; copyright 2002.
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Designed specifically for athletes interested in using yoga to cross-train, this 60-minute program builds endurance, improves focus, and strengthens key muscles used in many sports, from golf to football. Strengthen muscles that don't get attention in the gym and outperform competitors in your sport with this yoga for athletes conditioning DVD taught by Rodney Yee. Suggested props: Mat, brick, strap, chair and blanket. Features: Designed for Athletic Cross-Train Helps Build Endurance, Focus & Strength...
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Athletes know what it feels like to be in that place where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes. Designed by internationally-acclaimed yoga teacher Rodney Yee, this powerful program can help you enhance your athletic performance no matter what sport. Whether you are an everyday athlete or a weekend warrior, this proactive yoga workout is the answer to a well-balanced conditioning routine...
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Yoga for Athletes DVD
Yoga For Athletes is a terrific DVD with multiple workouts that can be designed by the viewer with warmup, cooldown, different levels for different body areas and sports. An excellent value with superb yoga technique. Normally $19.95
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Strength and Conditioning Program Concepts for High School Student-Athletes (DVD)
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Yoga Conditioning For Athletes With Rodney Yee
I had this in the past on VHS tape and when it broke I looked in many stores and could not find it. In the two months time it took me to find it online and get back into it I really started feeling old and stiff and kind of off kilter. Now after about two weeks I feel I'm as good as new again. I don't want to be without this program again.
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