7
Vinyasa Flow- Uniting Movement & Breath-Session 1
$0
$20
/Vinyasa+Flow-+Uniting+Movement+%26+Breath-Session+1?
|
Instructor Seane Corn demonstrates the powerful practice of Vinyasa yoga, which boldly combines rhythmic breathing with conscious movement for spiritual, as well as physical, health benefits. Through Corn's down-to-earth style of instruction, viewers can better learn how to exercise their bodies and release their minds.
|
|
|
Seane Corn's refreshingly real and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world. Experience a one-on-one yoga lesson with Seane, integrateing vigorous vinyasa flow asana for healing, self-awareness, acceptance and empowerment. For anyone who wants more from yoga than its physical rewards. 120 Minutes.
|
|
|
Demonstrates Vinyasa yoga, a combination of rhythmic breathing with movement to achieve spiritual and physical benefits.
|
|
|
Check out Seane Corn's Vinyasa Flow Session 1 for Unity, Movement and Breath. Experience a program that will build your strength as well as your flexibility and, at the same time, shows you how to maximize your breathing techniques along with the movement. Seane Corn's workout emphasizes precise alignment and features sun salutations, backbends, standing poses and twists. If you're looking to achieve an enhanced, balanced inner self as well as physical rewards of a yoga workout, this is the DVD...
|
|
|
Filmed live to capture the intimacy and detail of one-to-one instruction, "Vinyasa Flow Yoga" is an experience to reconnect you to your personal sense of Spirit and strengthen mind and heart, as well as your body. Exhilarating for anyone who seeks more than a physical practice. This DVD (120 minutes) includes live-audio Instructional Session; DVD also includes the full practice guided without verbal instruction; plus a candid conversation with this woman known for her refreshingly honest take on...
|
|
|
|
|
|
"Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. The first-ever home DVD session from one of the nation's most sought-after instructors is an intimate program that will leave you feeling you've just left a one-on-one yoga lesson with a compelling and inspiring teacher. It includes a complete 72-minute flow practice with an emphasis on precise alignment, a 60-minute breath session with music by Suzanne Sterling, and a bonus interview with...
|
|
|
(US)
