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Vinyasa Flow Yoga Uniting Movement & Breath Session 1 by Seane Corn
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/Vinyasa+Flow+Yoga+Uniting+Movement+%26+Breath+Session+1+by+Seane+Corn?
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Seane Corn's refreshingly real and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world. Experience a one-on-one yoga lesson with Seane, integrateing vigorous vinyasa flow asana for healing, self-awareness, acceptance and empowerment. For anyone who wants more from yoga than its physical rewards. 120 Minutes.
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Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical yoga, you will increase strength and flexibility - and by uniting body and breath, you'll learn to move from moment to moment with absolute awareness. The practice becomes a meditation in action, and can open you to experience the power of Spirit, the connection between us all. Seane Corn's passionate interpretation of this ancient, flowing style of yoga has made her one of the Nation...
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"Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. The first-ever home DVD session from one of the nation's most sought-after instructors is an intimate program that will leave you feeling you've just left a one-on-one yoga lesson with a compelling and inspiring teacher. It includes a complete 72-minute flow practice with an emphasis on precise alignment, a 60-minute breath session with music by Suzanne Sterling, and a bonus interview with...
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(US)