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Videos - Dance Instruction - 08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch
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7 results for "Videos - Dance Instruction - 08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch"
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From the creators of the original 08 Min Abs comes five energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floor-mat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven :08 min fitness format. Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone...
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Includes four DVD's, one CD-Rom and booklets. Each DVD is a session onto itself. There are three cardio sessions (32-36 min.) and four muscle-toning sessions (15-20 min.). You follow these sessions in a specific order so your major muscle groups get the right workout and rest they need. This way you will develop quality muscles that will be your best tool for fat burning....you need quality muscles to burn fat and stay lean! Eat Right Now Plan® - This ...
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The creators of the popular 8 Minute Abs fitness video are back with a fast-moving thirty-minute Pilates workout that combines floor-mat and traditional exercises that will get the heart pumping while melting away that extra weight around the midsection, and the stress that builds up throughout the day. Presented in the signature ":08 min" fitness format, this release allows viewers to choose either beginner, intermediate, or advanced skill levels and begin toning their body straight away. For anyone...
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From the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floormat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven :08min Fitness format. Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote...
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Bayview Entertainment 08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch
From the creators of the original 08 Min Abs comes 5 energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floormat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven :08min Fitness format. Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote...
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(US)
