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In the DVD Volume 1 Boris Prilutsky, who is the internationally renowned expert in the Medical and Sports Massage, provides a detailed verbal explanation followed by caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage for Neck and Upper back injuries, including trigger point therapy, application of hot stones and ice massage, post isometric relaxation techniques, and rehabilitative exercise. This DVD is designed as a home study educational program...
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Therapain Plus Natural Topical Spray with Glucosamine and MSM for Upper Back Pain
Upper back pain and pain between the shoulder blades can be difficult to cope with in everyday life as just reaching for something, repetitive or strenuous lifting, and even driving can put further strain on the supporting muscles ligaments, and tendons. The vertebra of the upper back are connected by ligaments which attach to bone to bone and tendons that connect muscle to bone. The main upper back muscles help maintain upright posture. Whether the back pain is due arthritis, injury of the muscles...
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$29
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This instructional video consists of yoga routines designed by Gary Kraftsow to help alleviate pain felt in the upper back, neck, and shoulder area. Perry Seibert, All Movie Guide
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The Aircast Cryo/Cuff combines focal compression with cold to provide optimal control of swelling, edema, hematoma, hemarthrosis, and upper back pain. Simplicity of design and ease of operation makes it ideal for the ER, post-op, training room and home. Key Benefits Anatomic cuff design for complete coverage, easy to apply and remove, detachable cooler Portable Controlled cold; no known risk of tissue damage, durable and economical. Sizes Medium (12A), Medium w/extra long strap (12AXL). Indications...
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Upper Back Pain Treatment with Thermophore speeds healing and provides temporary relief from pain. Applying Thermophore Moist Heat Packs relaxes tight muscles and improves circulation and cell function. Penetrating, moist heat dilates the blood vessels, which creates blood flow. This removes wastes and toxins that may have settled in the affected area and brings new healing blood cells to the tissues. Thermophore Standard Size Pack (14" x 27") is perfect for back treatments as it can cover the...
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Mayo Clinic Wellness Solutions for Back Pain
Description The informational release Mayo Clinic Wellness Solutions for Back Pain finds physicians from the esteemed Mayo Clinic of Rochester, Minnesota providing male and female adult viewers with insights on the most effective therapeutic methods for coping with acute and severe pain in the upper and lower dorsals. Nathan Southern, All Movie Guide
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$9
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Yoga: Freedom from Back Pain
Certified yoga instructor Lilah Schwartz hosts the at-home workout program Yoga: Freedom from Back Pain. Designed specifically for individuals suffering from pain in their upper and/or lower dorsals, this regimen instructs the viewer on yoga poses that strengthen and stretch muscles interconnected with the back - thus relieving back pain and discomfort. ~ Nathan Southern, All Movie Guide
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$18
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This Neck Pillow has buckwheat hulls for hot and cold treatment of pain in the Neck and shoulders. 15" x 12", 1.2lbs. Created and designed by Doctor of Ergonomics
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Postural Upper Back Pain PostureZone Posture Assessment Program
Postural mid back pain is a common and often painful problem. The upper back is the nexus of lots of moving parts. Your neck above is supporting the fifteen pounds of your head, your shoulders are dealing with the stresses you place on your arms, and your mid- and low back are moving the rest of your body. Usually related to weak or poor posture, it can begin with an injury, accident or from long-term habits. Over time, posture stress causes pain and breakdown ( i.e. Arthritis /Degenerative Joint...
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$399
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Upper Back and Neck Pain can be temporarily and effectively relieved with natural heat therapy. Thermophore Moist Heat Packs can be applied in the privacy of your own home. The most effective way to use moist heat is by applying a short treatment at a high temperature. Then allow the body to return to its normal temperature, then repeat the process. Relieve Upper Back and Neck Pain with Thermophore's therapeutic natural heat treatments today!
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Strengthens muscles in the arms, shoulders, and back. Trims and tones the waistline. Comfortable grips. Molded plastic discs. Rolling mechanism compatible with most surfaces. Some assembly required.
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Yoga Therapy For Back Pain
This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your condition. There is also a general back maintenance routine in three time options, (17, 32, & 44 min.) as well as a 20 min. Chair Yoga routine and a short Guided Meditation for relaxation. Whatever the level of your pain, or if you just want to strengthen your back,...
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$19
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HAMSTRING STRETCH: It might seem strange to stretch your leg to relieve back pain, but actually, the upper leg is important to the support of your lower back. Increase the flexibility of your upper leg and you’ll be helping your lower back. Some hamstring stretches put a lot of strain on the lower back so try this one: Lie on your back and bring your right knee towards your chest. Put a towel around your right foot, hold the two ends in each hand, and try to straighten the foot as far as you...
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Presentation on Understanding Back Pain and the application of yoga therapy Technique Workshop on how to safely perform postures and movements Focused practice for Upper Back and Neck Therapy (22 minutes) Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The practices are based on his book, Yoga for Wellness, and his many years treating patients for...
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The unique MediBeads in these Heat Therapy Wraps create moist heat that penetrates deeply to increase circulation and relieve minor aches and pains. Simply warm in a microwave and use anywhere it hurts. Pads conform to your shape, and they're anti-microbial and reusable. Sinus Wrap is ideal for headaches, migraines and more; Neck Wrap relieves tight, sore neck muscles caused by stress and prolonged computer work; Upper Back Wrap drapes easily for comfort. Hand wash. USA. Sizes Sinus Wrap is 7 x 11"L Neck Wrap is 10-1/2 x 14"L Lower Back Wrap is 7 x 14"L and fits up to a 60" waist Upper Back Wrap is 12 x 16"L Some styles may be unavailable. Available in Health & Personal Care > Medicine Cabinet > Pain & Fever > Sore Muscle Relief
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Acu-Cones provide acupressure therapy to the back to relax tight muscles and reduce pain.This kit contains a positioning belt, two small cones for the middle or upper back (dorsal area) and two large cones for the low back (lumbar area).
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Criss-cross suspender-like elastic straps gently pull the shoulders, spine and lower back into the neutral position to decrease back and shoulder pain.
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Arthritis. Backaches and pain. Headaches/Migraines. Inflammation. Muscle & Joint Soreness. Menstrual Cramps. Backache during Pregnancy. Sprain and Strains. Sinus Pressure. Snuggle up to one for warmth in bed. Stress.
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Painful menstrual periods with upper back pain. Common name: Black cohosh
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Postural Upper Back Pain Stand Taller ~ Live Longer
Postural mid back pain is a common and often painful problem. The upper back is the nexus of lots of moving parts. Your neck above is supporting the fifteen pounds of your head, your shoulders are dealing with the stresses you place on your arms, and your mid- and low back are moving the rest of your body. Usually related to weak or poor posture, it can begin with an injury, accident or from long-term habits. Over time, posture stress causes pain and breakdown ( i.e. Arthritis /Degenerative Joint...
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$22
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Meta Keywords: back pain,backache,pain,lower back pain,lower back pain,upper back pain,back muscle pain,chronic back pain,back pain relief,back pain treatment,back pain exercise, back pain exercises,severe back pain,back pains,low back pain,neck back pain,sciatica back pain,back pain treatments, back pain cure,back pain therapy,middle back pain,neck and back pain,back shoulder pain,back pain remedies, lower back pain exercise,back pain help,back pain management,back pain,leg back pain,back nerve...
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Back Pain
This informational release finds physicians from the esteemed Mayo Clinic of Rochester, Minnesota providing male and female adult viewers with insights on the most effective therapeutic methods for coping with acute and severe pain in the upper and lower dorsals.
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$13
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For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world’s leading yoga therapists and founder of the American Viniyoga Institute. This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. Highlights from the DVD include:
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Viniyoga Therapy for the Upper Back, Neck and Shoulders features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored...
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(US)
