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USA Volleyball, Guide to Athlete Conditioning, volleyball Books/Videos, volleyball Books, Strength Training
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Video designed to help you help your athletes. Innovative training techniques.
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How to create better indoor and outdoor volleyball playing facilities, as well as staging tournaments.
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Guide to the development of a Junior Volleyball Program. In-depth segments for directors, coaches and parents. Special sections include fundraising, promotions, tournament hosting and working with the media.
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Matt Brzycki examines all aspects of strength training, including: specificity, high intensity training, explosive training and plyometrics and offers advice on organizing individual and group strength training programs. This revised edition features Nautilus, Universal Gym, free weights, and manual resistance exercises, and also includes chapters designed for those who teach strength training at the high school and college levels. 249 pages. 1995.
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Humor and anecdotes to add to the enjoyment of volleyball.
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98 Edition. A collection of inspirational quotes from various coaches, leaders and authors.
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Strength Training for Women is written by experts with first hand knowledge of women's needs and preferences in a strength training program. This practical guide, 10 chapters fully illustrated, provides technique instruction for strength training exercises using a variety of equipment, sample workouts, and specific training programs. The muscle conditioning programs you design from this book will reduce optimum results, require a minimum amount of time, and place a premium on personal safety. 15...
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This first edition explores the history of the sport from its unique origins in the United States in 1895, through its exciting growth on the beaches of California up to the debut of doubles volleyball at the 1996 Olympic Games in Atlanta. Winning Doubles also covers the fundamentals of the game, including serving, setting, passing, hitting, blocking and digging, featuring drills for each of these skills. The offensive and defensive strategies of the game are outlined, along with the unique aspects...
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Coaching Mental Excellence emphasizes the mental techniques known through the latest in sports psychology to enhance performance and enjoyment in sports, techniques to motivate athletes, inspire confidence, instill concentration skills, and control emotions. Also features a section on establishing your own beliefs of coaching. 192 pages.
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USA Volleyball, Score Sheets - Condensed Layout, volleyball Books/Videos, volleyball Books, Rule/Scorebooks
Condensed layout of new scoring. Includes 15 team sub and 25 point scoring. All 50 sheets include non-deciding game and deciding game sheets.
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This tape covers six areas of attacking and drills to better your athletes in each areas. The six areas include: Hitting techniques, free ball transition attack, side out attack, block transition attack, dig transition attack, and overpass attack. Each set of drills progresses from simple to complex incorporating individual movement patterns and ultimately full blown team drills. 2001
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Beach Volleyball will help you master the skills of the game. Kiraly explains and demonstrates every technique-serving, passing, setting, spiking, blocking, and digging. He also presents the 23 best practice drills to improve each of these important skills. You will learn Karch's special beach volleyball conditioning program for high-level fitness and performance, a regimen that has kept him at the top of the game for over two decades. More than 40 training exercises and drills will boost your flexibility...
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